Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…
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المحتوى المقدم من Sasha Star Robertson - Child of God, Wife, Mom, Intentionality Coach, Productivity Coach, Biblical Mindset Coach, Planner Creator, Coach for Moms, Speaker, Sasha Star Robertson - Child of God, Intentionality Coach, Productivity Coach, Biblical Mindset Coach, Planner Creator, and Coach for Moms. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sasha Star Robertson - Child of God, Wife, Mom, Intentionality Coach, Productivity Coach, Biblical Mindset Coach, Planner Creator, Coach for Moms, Speaker, Sasha Star Robertson - Child of God, Intentionality Coach, Productivity Coach, Biblical Mindset Coach, Planner Creator, and Coach for Moms أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Intentional Mom life with Jesus: Scheduling, Planning, Productivity, Mindset, Selfcare, Time Management
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214: No Time to Meal Plan? Listen to This!
Manage episode 406297595 series 3455239
المحتوى المقدم من Sasha Star Robertson - Child of God, Wife, Mom, Intentionality Coach, Productivity Coach, Biblical Mindset Coach, Planner Creator, Coach for Moms, Speaker, Sasha Star Robertson - Child of God, Intentionality Coach, Productivity Coach, Biblical Mindset Coach, Planner Creator, and Coach for Moms. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sasha Star Robertson - Child of God, Wife, Mom, Intentionality Coach, Productivity Coach, Biblical Mindset Coach, Planner Creator, Coach for Moms, Speaker, Sasha Star Robertson - Child of God, Intentionality Coach, Productivity Coach, Biblical Mindset Coach, Planner Creator, and Coach for Moms أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Do you struggle with your meal planning game?
Are you tired of dinner time rolling around to have no idea what you're feeding your family?
Are you ready to ditch the take out and instead save on empty calories as well as your budget because you KNOW what's for dinner?!?
This episode is for you!
In this episode I share some simple tips to quickly and easily create a meal plan for your family. I share about the families favorite foods list, about weekly and monthly meal planning, and how to simplify the whole meal planning process.
Snack on this epiosde and watch your meal planning game become as easy as calling for take out.
My good friend Robin and I are bringing you an Intentional & Healthy Woman Bundle that you are NOT going to want to miss! To get on the waitlist and be the first to learn more, click here: https://intentionalabundance.life/healthy
Your Host, Sasha Star Robertson is a Productivity for driven Christian moms, wife of 15 years to her best friend, mom blessed by adoption x3, travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, host of the Intentional MomLife with Jesus Podcast & co-host of the Faithful Family Fortress Podcast. Sasha is passionate about the call in Isaiah 61:1-2 and believes that God called her to set mothers free from the stress, overwhelm, and burden associated with modern day motherhood and instead help them live in the freedom and abundance of Christ through Biblical mindset & balanced schedules.
You're invited to join us in the Mom Life Balance Community over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://intentionalabundance.life/community
Want weekly emails with Biblical encouragement, podcast episode links, special offers, and to be the first to hear about new offerings? Join us on the Intentional Momlife with Jesus Podcast Insiders email list at https://intentionalabundance.life/insider
Leave Sasha a message on her SpeakPipe to be featured on the Podcast! Whether you have a topic or specific question you'd like discussed here on the show, or want to leave a verbal review. https://www.speakpipe.com/MomlifewithJesus
229 حلقات
مشاركةManage episode 406297595 series 3455239
المحتوى المقدم من Sasha Star Robertson - Child of God, Wife, Mom, Intentionality Coach, Productivity Coach, Biblical Mindset Coach, Planner Creator, Coach for Moms, Speaker, Sasha Star Robertson - Child of God, Intentionality Coach, Productivity Coach, Biblical Mindset Coach, Planner Creator, and Coach for Moms. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sasha Star Robertson - Child of God, Wife, Mom, Intentionality Coach, Productivity Coach, Biblical Mindset Coach, Planner Creator, Coach for Moms, Speaker, Sasha Star Robertson - Child of God, Intentionality Coach, Productivity Coach, Biblical Mindset Coach, Planner Creator, and Coach for Moms أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Do you struggle with your meal planning game?
Are you tired of dinner time rolling around to have no idea what you're feeding your family?
Are you ready to ditch the take out and instead save on empty calories as well as your budget because you KNOW what's for dinner?!?
This episode is for you!
In this episode I share some simple tips to quickly and easily create a meal plan for your family. I share about the families favorite foods list, about weekly and monthly meal planning, and how to simplify the whole meal planning process.
Snack on this epiosde and watch your meal planning game become as easy as calling for take out.
My good friend Robin and I are bringing you an Intentional & Healthy Woman Bundle that you are NOT going to want to miss! To get on the waitlist and be the first to learn more, click here: https://intentionalabundance.life/healthy
Your Host, Sasha Star Robertson is a Productivity for driven Christian moms, wife of 15 years to her best friend, mom blessed by adoption x3, travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, host of the Intentional MomLife with Jesus Podcast & co-host of the Faithful Family Fortress Podcast. Sasha is passionate about the call in Isaiah 61:1-2 and believes that God called her to set mothers free from the stress, overwhelm, and burden associated with modern day motherhood and instead help them live in the freedom and abundance of Christ through Biblical mindset & balanced schedules.
You're invited to join us in the Mom Life Balance Community over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://intentionalabundance.life/community
Want weekly emails with Biblical encouragement, podcast episode links, special offers, and to be the first to hear about new offerings? Join us on the Intentional Momlife with Jesus Podcast Insiders email list at https://intentionalabundance.life/insider
Leave Sasha a message on her SpeakPipe to be featured on the Podcast! Whether you have a topic or specific question you'd like discussed here on the show, or want to leave a verbal review. https://www.speakpipe.com/MomlifewithJesus
229 حلقات
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1 225: Pushing Through Cultural Christianity and Unlocking Fruitful Living: The Journey to Intentional Abiding 27:37
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التشغيل لاحقا 
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التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبJoin host Sasha Star Robertson on the Intentional Mom Life with Jesus podcast as she shares a heartfelt testimony that inspired the creation of the Abide Journal. Discover how this tool aims to transform daily interactions with God's Word into meaningful experiences that bear spiritual fruit. In this episode, Sasha opens up about her childhood experiences with faith and the challenges of balancing motherhood with a spiritual life. She invites listeners to reflect on their own lives and consider how they can live differently by truly abiding in Christ. Through engaging storytelling, Sasha emphasizes the importance of not just attending church, but living out a genuine Christian life. Learn more about the Abide Journal, its purpose, and how it can help deepen your relationship with God. Sasha also discusses the current Kickstarter campaign to bring this vision to life and how you can support the project. Tune in for encouragement, practical tips, and a call to action to make God's Word a transformative part of your daily life. Check out the abide Journal and kickstarter campaign here: https://intentionalabundance.co/kickstarter Want to join Print School and learn how to print your own thing? Skip the application process and save big by joining here: https://sashastar--horacio-printing-llc.thrivecart.com/print-school-20-bonus/ Your Host, Sasha Star Robertson is a Productivity Coach for driven Christian moms, wife of 15 years to her best friend, mom blessed by adoption x3, travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, host of the Intentional MomLife with Jesus Podcast & co-host of the Faithful Family Fortress Podcast. Sasha is passionate about the call in Isaiah 61:1-2 and believes that God called her to set mothers free from the stress, overwhelm, and burden associated with modern day motherhood and instead help them live in the freedom and abundance of Christ through Biblical mindset & balanced schedules. Connect on socials and all the things: https://intentionalabundance.my.canva.site/ You're invited to join us in the Mom Life Balance Community over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://intentionalabundance.life/community Want weekly emails with Biblical encouragement, podcast episode links, special offers, and to be the first to hear about new offerings? Join us on the Intentional Momlife with Jesus Podcast Insiders email list at https://intentionalabundance.life/insider Leave Sasha a message on her SpeakPipe to be featured on the Podcast! Whether you have a topic or specific question you'd like discussed here on the show, or want to leave a verbal review. https://www.speakpipe.com/MomlifewithJesus…
1 224: Motherhood as Kingdom Work: Embracing Your Divine Ministry 20:52
20:52 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب20:52
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبWelcome back to the Intentional Mom Life with Jesus podcast, hosted by Sasha Star Robertson. In this episode, Sasha delves into the profound truth that motherhood is not just a role but a divine ministry and essential kingdom work. She passionately discusses the vital calling of nurturing, protecting, and discipling children as a mother, emphasizing that it is the greatest ministry one can undertake. Join Sasha as she shares her personal journey and insights from her recent sabbatical, where she rediscovered the importance of being present and intentional in motherhood. With a mix of vulnerability and encouragement, Sasha explores how mothers can balance their lives, manage time effectively, and foster a home centered on Christ. She highlights the significance of living a life that reflects faith, allowing children to learn by example. From personal anecdotes to powerful quotes, this episode serves as a reminder that your family is your smallest battle formation, and your role as a mother holds immense power and responsibility. Whether biological, adoptive, or spiritual, this message is for all mothers striving to glorify God through their daily actions and interactions with their children. Don't miss out on the unveiling of the Abide Journal on October 31st. Stay connected with Sasha on social media and through her email list for the latest updates and insights into living an intentional mom life with Jesus. Get on the waitlist for the highly anticipated abide Journal! https://intentionalabundance.co/dtwg Your Host, Sasha Star Robertson is a Productivity Coach for driven Christian moms, wife of 15 years to her best friend, mom blessed by adoption x3, travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, host of the Intentional MomLife with Jesus Podcast & co-host of the Faithful Family Fortress Podcast. Sasha is passionate about the call in Isaiah 61:1-2 and believes that God called her to set mothers free from the stress, overwhelm, and burden associated with modern day motherhood and instead help them live in the freedom and abundance of Christ through Biblical mindset & balanced schedules. Connect on socials and all the things: https://intentionalabundance.my.canva.site/ You're invited to join us in the Mom Life Balance Community over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://intentionalabundance.life/community Want weekly emails with Biblical encouragement, podcast episode links, special offers, and to be the first to hear about new offerings? Join us on the Intentional Momlife with Jesus Podcast Insiders email list at https://intentionalabundance.life/insider Leave Sasha a message on her SpeakPipe to be featured on the Podcast! Whether you have a topic or specific question you'd like discussed here on the show, or want to leave a verbal review. https://www.speakpipe.com/MomlifewithJesus…
1 223: When God Says GO and Pulls On a Thread He's Been Weaving In Your Life for Years - Sabbatical Mini Series Part 4 28:27
28:27 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب28:27
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبPart 4! *If you haven't listened to part 1 -3 , go back to episode 220 - 222 to listen about life leading Sasha to take a sabbatical, how it started out, how it wasn't like what she thought. Sasha is back after a 4+ month sabbatical away from work, podcasting, etc. Today begins a new mini series all about sabbatical; what led to it, how it went, what she learned, what God did, and so much more! In part 4 of this mini series Sasha shares about God revealing a thread He'd been weaving throughout her life and told her to GO back into working on a specific project. Tune in to hear her story, see yourself in it, watch God move, and see what coming next for Intentional Abundance Co. and all the mommas in this space. Snag Your Copy of the abide Journal! https://intentionalabundance.co/kickstarter To learn more about the Life & Goals Planner that will soon be re-created check out http://shalomlifeplanner.com/ Skip the application for Print School & save on enrollment here: https://sashastar--horacio-printing-llc.thrivecart.com/print-school-20-bonus/ Your Host, Sasha Star Robertson is a Productivity Coach for driven Christian moms, wife of 15 years to her best friend, mom blessed by adoption x3, travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, host of the Intentional MomLife with Jesus Podcast & co-host of the Faithful Family Fortress Podcast. Sasha is passionate about the call in Isaiah 61:1-2 and believes that God called her to set mothers free from the stress, overwhelm, and burden associated with modern day motherhood and instead help them live in the freedom and abundance of Christ through Biblical mindset & balanced schedules. You're invited to join us in the Mom Life Balance Community over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://intentionalabundance.life/community Want weekly emails with Biblical encouragement, podcast episode links, special offers, and to be the first to hear about new offerings? Join us on the Intentional Momlife with Jesus Podcast Insiders email list at https://intentionalabundance.life/insider Leave Sasha a message on her SpeakPipe to be featured on the Podcast! Whether you have a topic or specific question you'd like discussed here on the show, or want to leave a verbal review. https://www.speakpipe.com/MomlifewithJesus…
1 222: God's Plans are Working Even When We Don't Realize - Sabbatical Mini Series Part 3 25:03
25:03 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب25:03
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبPart 3! *If you haven't listened to part 1 & 2, go back to episode 220 & 221 to listen about life leading Sasha to take a sabbatical and how it started out. Sasha is back after a 4+ month sabbatical away from work, podcasting, etc. Today begins a new mini series all about sabbatical; what led to it, how it went, what she learned, what God did, and so much more! In part 3 of this mini series Sasha shares about her lows and God showing her His hand working throughout a season when she was not. Tune in to hear her story, see yourself in it, watch God move, and see what coming next for Intentional Abundance Co. and all the mommas in this space. Get on the waitlist for the highly anticipated abide Journal! https://intentionalabundance.co/kickstarter Your Host, Sasha Star Robertson is a Productivity Coach for driven Christian moms, wife of 15 years to her best friend, mom blessed by adoption x3, travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, host of the Intentional MomLife with Jesus Podcast & co-host of the Faithful Family Fortress Podcast. Sasha is passionate about the call in Isaiah 61:1-2 and believes that God called her to set mothers free from the stress, overwhelm, and burden associated with modern day motherhood and instead help them live in the freedom and abundance of Christ through Biblical mindset & balanced schedules. You're invited to join us in the Mom Life Balance Community over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://intentionalabundance.life/community Want weekly emails with Biblical encouragement, podcast episode links, special offers, and to be the first to hear about new offerings? Join us on the Intentional Momlife with Jesus Podcast Insiders email list at https://intentionalabundance.life/insider Leave Sasha a message on her SpeakPipe to be featured on the Podcast! Whether you have a topic or specific question you'd like discussed here on the show, or want to leave a verbal review. https://www.speakpipe.com/MomlifewithJesus…
1 221: When Sabbatical Doesn't Look Like What You Thought it Would - Sabbatical Mini Series Part 2 19:29
19:29 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب19:29
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبPart 2! *If you haven't listened to part 1, go back to episode 220 to listen about life leading Sasha to take a sabbatical. Sasha is back after a 4+ month sabbatical away from work, podcasting, etc. Today begins a new mini series all about sabbatical; what led to it, how it went, what she learned, what God did, and so much more! In part 2 of this mini series Sasha shares about sabbatical not looking much like she originally anticipated and thought it would. Tune in to hear her story, see yourself in it, watch God move, and see what coming next for Intentional Abundance Co. and all the mommas in this space. Get on the waitlist for the highly anticipated abide Journal! https://intentionalabundance.co/dtwg Your Host, Sasha Star Robertson is a Productivity Coach for driven Christian moms, wife of 15 years to her best friend, mom blessed by adoption x3, travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, host of the Intentional MomLife with Jesus Podcast & co-host of the Faithful Family Fortress Podcast. Sasha is passionate about the call in Isaiah 61:1-2 and believes that God called her to set mothers free from the stress, overwhelm, and burden associated with modern day motherhood and instead help them live in the freedom and abundance of Christ through Biblical mindset & balanced schedules. You're invited to join us in the Mom Life Balance Community over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://intentionalabundance.life/community Want weekly emails with Biblical encouragement, podcast episode links, special offers, and to be the first to hear about new offerings? Join us on the Intentional Momlife with Jesus Podcast Insiders email list at https://intentionalabundance.life/insider Leave Sasha a message on her SpeakPipe to be featured on the Podcast! Whether you have a topic or specific question you'd like discussed here on the show, or want to leave a verbal review. https://www.speakpipe.com/MomlifewithJesus…
1 220: When Life Leads You to Take a Sabbatical - Sabbatical Mini Series Part 1 19:48
19:48 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب19:48
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبWelcome Back! Sasha is back after a 4+ month sabbatical away from work, podcasting, etc. Today begins a new mini series all about sabbatical; what led to it, how it went, what she learned, what God did, and so much more! Tune in to hear her story, see yourself in it, watch God move, and see what coming next for Intentional Abundance Co. and all the mommas in this space. Get on the waitlist for the highly anticipated abide Journal! https://intentionalabundance.co/dtwg Your Host, Sasha Star Robertson is a Productivity Coach for driven Christian moms, wife of 15 years to her best friend, mom blessed by adoption x3, travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, host of the Intentional MomLife with Jesus Podcast & co-host of the Faithful Family Fortress Podcast. Sasha is passionate about the call in Isaiah 61:1-2 and believes that God called her to set mothers free from the stress, overwhelm, and burden associated with modern day motherhood and instead help them live in the freedom and abundance of Christ through Biblical mindset & balanced schedules. You're invited to join us in the Mom Life Balance Community over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://intentionalabundance.life/community Want weekly emails with Biblical encouragement, podcast episode links, special offers, and to be the first to hear about new offerings? Join us on the Intentional Momlife with Jesus Podcast Insiders email list at https://intentionalabundance.life/insider Leave Sasha a message on her SpeakPipe to be featured on the Podcast! Whether you have a topic or specific question you'd like discussed here on the show, or want to leave a verbal review. https://www.speakpipe.com/MomlifewithJesus…
1 219: I AM MOM: Identity, Purpose, Calling, & Balance in Motherhood & Beyond 18:45
18:45 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب18:45
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبI AM MOM 2024 is all about Identity, Purpose, Calling, & Balance in Motherhood & Beyond! Join us for this FREE life-giving momference with 27 speakers (all moms) here to encourage, inspire, & equip you to: live from a deeply rooted identity in Jesus, create rhythm & harmony in your days, & take intentional action on your purposes & gifts in motherhood. This is a 3 Day event designed to inspire & encourage Driven Christian Mothers around the globe to rise up and take intentional action not only in their roles as mothers, but also on their God given gifts & purposes through the Truth that is found only in God's word, clarity surrounding their calling, purposeful goal setting, effective time management, and Biblical mindset to last through the journey. May 13-15, 2024 Day 1: Encouragement in your motherhood walk from a firmly rooted identity in Jesus. Day 2: Understanding your purposes, calling, & gifts in motherhood & beyond. Day 3: Practical how to's & taking intentional action on all of the above to live your most productive, purposeful, & peaceful life. Snag your FREE ticket at https://iam-mom.life/ Check out our event sponsors: -Katelyn Silva, Online Business Manager -Justine Wenzel, The Courage Queen…
1 218: Unleash Your Brain Power: Conquering the Never-Ending To-Do List for Good! 15:23
15:23 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب15:23
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIs your never–ending to-do list weighing on you? Did you know that your to-do list could be the very thing keeping you overwhelmed? Are you ready to kick the to-do list for good? In this episode I share some neurological details about what happens in your brain when you live off a to-do list. Please note, I'm not a neurologist, but I've lived a life from both areas of my brain and I'm here to testify that one way is significantly better than the other. Yet so many moms don't know this truth and allow themselves to stay stuck in the defeat of zapped energy, brain fog, and more. I'm a believer in awareness being the first step to getting out from underneath the overwhelm and chaos and I am excited that I get to walk alongside the committed mommas ready for change. Once you clearly understand these different parts of your brain, you can more easily recognize which things in your life you can shift to live from a place of habit and routine. I hope this episode blesses you! Ready for a Fresh Start?!? Does a simplified life & schedule sound like exactly what you're desiring for 2024 and beyond? Look no further sisters! Head on over to https://intentionalabundance.life/freshstart Can't wait to see you on the inside! Your Host, Sasha Star Robertson is a Productivity for driven Christian moms, wife of 15 years to her best friend, mom blessed by adoption x3, travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, host of the Intentional MomLife with Jesus Podcast & co-host of the Faithful Family Fortress Podcast. Sasha is passionate about the call in Isaiah 61:1-2 and believes that God called her to set mothers free from the stress, overwhelm, and burden associated with modern day motherhood and instead help them live in the freedom and abundance of Christ through Biblical mindset & balanced schedules. You're invited to join us in the Mom Life Balance Community over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://intentionalabundance.life/community Want weekly emails with Biblical encouragement, podcast episode links, special offers, and to be the first to hear about new offerings? Join us on the Intentional Momlife with Jesus Podcast Insiders email list at https://intentionalabundance.life/insider Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & create a Simple Schedule? This question is rhetorical, everyone would! Learn more about the IAM or schedule a consult with Sasha at http://www.jointheiam.com Leave Sasha a message on her SpeakPipe to be featured on the Podcast! Whether you have a topic or specific question you'd like discussed here on the show, or want to leave a verbal review. https://www.speakpipe.com/MomlifewithJesus…
1 217: Stop Overcomplicating Your Life! Try this simplification tip for your schedule, routines, & health 27:54
27:54 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب27:54
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبDo you struggle to stay consistent? Does everything feel pressing like you're constantly running around putting out fires then wondering at the end of the day where any time was for you? In this episode I dive into 4 of the common struggles I hear moms talking about. Things like consistency, unclear or undefined healthy habits, so many things to do that it's a struggle to prioritize, and not having a clear plan to move forward hold so many of us back. But what if it was actually simple to take steps forward in the right direction? In this episode I share a simple process to get clear and get started on your next steps. Let's get you out of the pattern of stagnation and into forward momentum. It's time for clarity in your priorities, making a plan with doable healthy habits, and tools to help you find consistency! If you're wanting to go deeper on each of the things discussed in todays episode, then join us in the Intentional & Healthy Woman Bundle! Go quick because the CART IS OPEN NOW and will only be open through Wednesday evening! PLUS, you could be one of the first 5 entered into a special drawing for a special coaching call prize! https://intentionalandhealthywoman.com/ Your Host, Sasha Star Robertson is a Productivity for driven Christian moms, wife of 15 years to her best friend, mom blessed by adoption x3, travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, host of the Intentional MomLife with Jesus Podcast & co-host of the Faithful Family Fortress Podcast. Sasha is passionate about the call in Isaiah 61:1-2 and believes that God called her to set mothers free from the stress, overwhelm, and burden associated with modern day motherhood and instead help them live in the freedom and abundance of Christ through Biblical mindset & balanced schedules. You're invited to join us in the Mom Life Balance Community over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://intentionalabundance.life/community Want weekly emails with Biblical encouragement, podcast episode links, special offers, and to be the first to hear about new offerings? Join us on the Intentional Momlife with Jesus Podcast Insiders email list at https://intentionalabundance.life/insider Leave Sasha a message on her SpeakPipe to be featured on the Podcast! Whether you have a topic or specific question you'd like discussed here on the show, or want to leave a verbal review. https://www.speakpipe.com/MomlifewithJesus…
1 216: Does Health Feel Like ‘Another Thing’ You’re Trying to Prioritize? Simple Steps to Get Your Time in Order and Create a Healthy Lifestyle With Robin Rhine McDonald 44:12
44:12 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب44:12
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبDoes Health Feel Like ‘Another Thing’ You’re Trying to Prioritize? Do you feel spread thin? Are everyone else's needs and priorities coming before your own? In this episode I bring back my dear friend Robin Rhine McDonald (she's been a guest before) and we dive into all things time, priorities, & health! This is a super fun conversation where you get to come inside our friendship and hearts. Robin is super passionate about health from a Biblical focus and foundation. I am passionate about making time for all the things that matter to you in the season of life that you're living in. Robin and I bring it all together in this episode where we talk about health is important in every season, how we as driven moms must prioritize caring for ourselves, and how we can use time management effectively to create the space for health and more. Want to connect with Robin? Website: https://www.visiondrivenhealth.com/ Facebook: https://www.facebook.com/RobinAnnaRhineMcD Facebook Group: https://www.facebook.com/groups/RobinRhineMcD Instagram: https://www.instagram.com/robin_rhinemcd/ Podcast: https://visiondrivenhealth.com/podcast Robin and I have partnered together to bring you a truly life chaning bundle that will have you walking away with effectiveness, peace, and abundnace over your time and health stewardship in 12 weeks. Plus theres a bunch of fun bonuses! Join the waitlist today to be the first to be notified when the cart opens on this 72 hour ONLY bundle offer we have to share with you all at a steal of a deal! https://intentionalabundance.life/healthy Your Host, Sasha Star Robertson is a Productivity for driven Christian moms, wife of 15 years to her best friend, mom blessed by adoption x3, travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, host of the Intentional MomLife with Jesus Podcast & co-host of the Faithful Family Fortress Podcast. Sasha is passionate about the call in Isaiah 61:1-2 and believes that God called her to set mothers free from the stress, overwhelm, and burden associated with modern day motherhood and instead help them live in the freedom and abundance of Christ through Biblical mindset & balanced schedules. You're invited to join us in the Mom Life Balance Community over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://intentionalabundance.life/community Want weekly emails with Biblical encouragement, podcast episode links, special offers, and to be the first to hear about new offerings? Join us on the Intentional Momlife with Jesus Podcast Insiders email list at https://intentionalabundance.life/insider Leave Sasha a message on her SpeakPipe to be featured on the Podcast! Whether you have a topic or specific question you'd like discussed here on the show, or want to leave a verbal review. https://www.speakpipe.com/MomlifewithJesus…
1 215: What Are the Most Important Things You Steward Over in Mom Life? I Bet They’re Not What You Initially Think! 18:18
18:18 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب18:18
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبAs moms we all have quote a bit that falls under our stewardship responsibility. I recently asked my audience what are the most important things we have to steward over in mom life. Those who responded gave a list of their top few. While I don't disagree with their answers, I believe there are two particular areas that we as moms must steward over well in order to be able to manage everything else well. Those two are your time & your health. Listen in as I dive into time management and health management, the two most important areas to steward over and why. If you're not effectively managing over your time and your health, then sisters the Intentional & Healthy Woman Bundle is FOR YOU! My incredible Jesus loving health coach friend Robin and I have partnered together to bring you a truly life chaning bundle that will have you walking away with effectiveness, peace, and abundnace over your time and health stewardship in 12 weeks. Plus theres a bunch of fun bonuses! Join the waitlist today to be the first to be notified when the cart opens on this 72 hour ONLY bundle offer we have to share with you all at a steal of a deal! https://intentionalabundance.life/healthy Snag your free Simple Biblical Selfcare Blueprint here: https://simplebiblicalselfcare.com/ Your Host, Sasha Star Robertson is a Productivity for driven Christian moms, wife of 15 years to her best friend, mom blessed by adoption x3, travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, host of the Intentional MomLife with Jesus Podcast & co-host of the Faithful Family Fortress Podcast. Sasha is passionate about the call in Isaiah 61:1-2 and believes that God called her to set mothers free from the stress, overwhelm, and burden associated with modern day motherhood and instead help them live in the freedom and abundance of Christ through Biblical mindset & balanced schedules. You're invited to join us in the Mom Life Balance Community over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://intentionalabundance.life/community Want weekly emails with Biblical encouragement, podcast episode links, special offers, and to be the first to hear about new offerings? Join us on the Intentional Momlife with Jesus Podcast Insiders email list at https://intentionalabundance.life/insider Leave Sasha a message on her SpeakPipe to be featured on the Podcast! Whether you have a topic or specific question you'd like discussed here on the show, or want to leave a verbal review. https://www.speakpipe.com/MomlifewithJesus **Scriptures Referenced:** Ephesians 5:15-17 Matthew 7:3-5 **Past Episodes Referenced** 037: Simple Biblical Selfcare for Busy Christian Moms 122: Is Selfcare a Selfish Thing for Moms to Focus On? 175: Vision Driven Health part 1 with Robin Rhine McDonald 176: How to Make Grace Based Health Choices for Busy Moms part 2 with Robin Rhine McDonald…
1 214: No Time to Meal Plan? Listen to This! 14:22
14:22 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب14:22
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبDo you struggle with your meal planning game? Are you tired of dinner time rolling around to have no idea what you're feeding your family? Are you ready to ditch the take out and instead save on empty calories as well as your budget because you KNOW what's for dinner?!? This episode is for you! In this episode I share some simple tips to quickly and easily create a meal plan for your family. I share about the families favorite foods list, about weekly and monthly meal planning, and how to simplify the whole meal planning process. Snack on this epiosde and watch your meal planning game become as easy as calling for take out. My good friend Robin and I are bringing you an Intentional & Healthy Woman Bundle that you are NOT going to want to miss! To get on the waitlist and be the first to learn more, click here: https://intentionalabundance.life/healthy Your Host, Sasha Star Robertson is a Productivity for driven Christian moms, wife of 15 years to her best friend, mom blessed by adoption x3, travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, host of the Intentional MomLife with Jesus Podcast & co-host of the Faithful Family Fortress Podcast. Sasha is passionate about the call in Isaiah 61:1-2 and believes that God called her to set mothers free from the stress, overwhelm, and burden associated with modern day motherhood and instead help them live in the freedom and abundance of Christ through Biblical mindset & balanced schedules. You're invited to join us in the Mom Life Balance Community over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://intentionalabundance.life/community Want weekly emails with Biblical encouragement, podcast episode links, special offers, and to be the first to hear about new offerings? Join us on the Intentional Momlife with Jesus Podcast Insiders email list at https://intentionalabundance.life/insider Leave Sasha a message on her SpeakPipe to be featured on the Podcast! Whether you have a topic or specific question you'd like discussed here on the show, or want to leave a verbal review. https://www.speakpipe.com/MomlifewithJesus…
Are you desiring more balance in your life? Could you be striving for balance, but it's actually creating more stress and overwhelm in mom life? What if there was another way? In this episode I take a look at balance and share why I honestly dislike the word. You literally cannot balance ‘all the things’ and whenever you think you can/are… you drop something, or realize that something was set aside, or a deadline was missed, to do something else. I don't believe that scripture shares of a 'balanced life'. I encourage listeners to consider harmony, or shalom, in place of balance. Then, we dive into the word harmony and all the goodness within, leaving you with some practical steps to create harmony in your life. My good friend Robin and I are bringing you an Intentional & Healthy Woman Bundle that you are NOT going to want to miss! To get on the waitlist and be the first to learn more, click here: https://intentionalabundance.life/healthy Your Host, Sasha Star Robertson is a Productivity for driven Christian moms, wife of 15 years to her best friend, mom blessed by adoption x3, travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, host of the Intentional MomLife with Jesus Podcast & co-host of the Faithful Family Fortress Podcast. Sasha is passionate about the call in Isaiah 61:1-2 and believes that God called her to set mothers free from the stress, overwhelm, and burden associated with modern day motherhood and instead help them live in the freedom and abundance of Christ through Biblical mindset & balanced schedules. You're invited to join us in the Mom Life Balance Community over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://intentionalabundance.life/community Want weekly emails with Biblical encouragement, podcast episode links, special offers, and to be the first to hear about new offerings? Join us on the Intentional Momlife with Jesus Podcast Insiders email list at https://intentionalabundance.life/insider Leave Sasha a message on her SpeakPipe to be featured on the Podcast! Whether you have a topic or specific question you'd like discussed here on the show, or want to leave a verbal review. https://www.speakpipe.com/MomlifewithJesus…
1 212: Balancing Motherhood, Faith, and Dreams of Writing Books with Katelyn Silva 32:57
32:57 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب32:57
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبWelcome to our latest episode of "Intentional Mom Life with Jesus". In this enlightening and heartfelt conversation, our host, Sasha Star Robertson, sits down with Katelyn Silva - a successful mompreneur, accomplished writer, and the driving force behind 'We Write Books'. Katelyn Silva is the author of eleven books, some under a pen name, and four times bestseller. She is a God-fearing devoted wife and homeschooling mother of four, who has overcome significant life challenges and is the founder of We Write Books. She works with Christian mompreneurs to get clarity on their book idea, confidently write and publish a bestseller, and use it as a tool for impact, authority, and purpose. She believes every person has a unique voice and that your book can change a life. Through her compelling testimony, Katelyn offers invaluable insights into the struggles she faced while transitioning from a working mom to an entrepreneur and author. You'll be inspired as she shares her journey to find balance between her ambitions and motherhood, constantly guided by her faith in Jesus. This episode underscores the power of determination and grit, as Katelyn discusses how she transformed a childhood dream into an income-generating venture. She shares her strategies for maintaining work-life balance, seeking help, preserving personal space and time, and the crucial role of spiritual guidance throughout her journey. We further delve into how playing to strengths, the right mindset, and constant actions can significantly impact outcomes and fulfill life's purposes. This episode is a treasure trove of practical tips, honest insights, and encouraging words, perfect for busy and driven moms, aspiring authors and entrepreneurs. Discover how Katelyn's journey allowed her to homeschool her four children and help other Christian mompreneurs carve out their own path to fulfilling their dreams. Join us as Katelyn dispels myths about book publishing, discusses the fluctuating income nature of this venture and emphasizes the bestseller launch and audience engagement. Finally, tap into the power of personal stories, experiences and faith through Katelyn's refreshingly candid view of the journey towards achieving dreams. On connecting with Katelyn, don't miss her exclusive Facebook group and the bestseller assessment offerings she presents. This episode goes beyond the realm of writing books, it's about living out your purpose. Want to connect with Katelyn?Masterclass: http://wewritebooks.com/write-bestseller-eventFacebook Group: https://www.facebook.com/groups/writersclubmembership Instagram: YouTube: https://www.youtube.com/@wewritebooksPodcast: https://1minutewritingtip.buzzsprout.com Get ready to be inspired, to take action, and make an impact. It's about more than just dreaming - it's about making them a reality. Don't miss this engaging conversation on "Intentional Mom Life with Jesus". Dive in now! Your Host, Sasha Star Robertson is a Productivity for driven Christian moms, wife of nearly 15 years to her best friend, boy mom x2 (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, host of the Intentional MomLife with Jesus Podcast & co-host of the Faithful Family Fortress Podcast. Sasha is passionate about the call in Isaiah 61:1-2 and believes that God called her to set mothers free from the stress, overwhelm, and burden associated with modern day motherhood and instead help them live in the freedom and abundance of Christ through Biblical mindset & balanced schedules. You're invited to join us in the Mom Life Balance Community over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://intentionalabundance.life/community Want weekly emails with Biblical encouragement, podcast episode links, special offers, and to be the first to hear about new offerings? Join us on the Intentional Momlife with Jesus Podcast Insiders email list at https://intentionalabundance.life/insider Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & create a Simple Schedule? This question is rhetorical, everyone would! Learn more about the IAM or schedule a consult with Sasha at http://www.jointheiam.com Leave Sasha a message on her SpeakPipe to be featured on the Podcast! Whether you have a topic or specific question you'd like discussed here on the show, or want to leave a verbal review. https://www.speakpipe.com/MomlifewithJesus…
1 211: Why Self Care Is Important for Stay at Home Moms 20:55
20:55 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب20:55
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبAre you struggling to show up as your best self? Feeling like your needs aren't being met? In a state of constant pouring out and needing refilled? In this episode I dive into what I like to call your selfcare baseline... aka non-negotiables, aka fundamental needs. So moms, it's so easy for us to fall into the trap that "selfcare is selfish", that we need to keep serving and tending to the needs of others or our home before we can do anything for ourselves. But in reality, that's backwards. We have to steward our minds, bodies, and spiritual health well SO THAT we can continue showing up for our families, home, and others. In this episode I dive into the critical importance of self care for stay at home/work from home moms and give you steps on how to get started implementing your baseline selfcare. Snag the free Simple Biblical Selfcare Blueprint at www.SimpleBiblicalSelfcare.com Ready for a Fresh Start?!? Does a simplified life & schedule sound like exactly what you're desiring for 2024 and beyond? A schedule that incorporates your selfcare/fundamental needs... Look no further sisters! Head on over to https://intentionalabundance.life/freshstart Can't wait to see you on the inside! Your Host, Sasha Star Robertson is a Productivity Coach for driven Christian moms, wife of 15 years to her best friend, mom blessed by adoption x3, travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, host of the Intentional MomLife with Jesus Podcast & co-host of the Faithful Family Fortress Podcast. Sasha is passionate about the call in Isaiah 61:1-2 and believes that God called her to set mothers free from the stress, overwhelm, and burden associated with modern day motherhood and instead help them live in the freedom and abundance of Christ through Biblical mindset & balanced schedules. You're invited to join us in the Mom Life Balance Community over on facebook! It's a safe space where we can show up vulnerably and encourage each other, where ere share the mission of being the best mommas we can be through the grace and strength of Jesus Christ, where we encourage consistency and are able to hold each other accountable. We share scripture and talk about podcast episodes and pray for each other and set goals and so much more! You're more than welcome here, you're wanted here! https://intentionalabundance.life/community Want weekly emails with Biblical encouragement, podcast episode links, special offers, and to be the first to hear about new offerings? Join us on the Intentional Momlife with Jesus Podcast Insiders email list at https://intentionalabundance.life/insider Would you benefit from having a coach helping you live Productively Peaceful days digging into Faithful Foundations, Purposeful Priorities, Mindset Mastery, & create a Simple Schedule? This question is rhetorical, everyone would! Learn more about the IAM or schedule a consult with Sasha at http://www.jointheiam.com Leave Sasha a message on her SpeakPipe to be featured on the Podcast! Whether you have a topic or specific question you'd like discussed here on the show, or want to leave a verbal review. https://www.speakpipe.com/MomlifewithJesus **Past Episodes Referenced** Episode 059: Why doing your best everyday is critical to intentional living, but how your best is different every day Episode 119: Thriving or Surviving? Encouragement Through Tough Days and How to Move Beyond Tough Seasons…
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.
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