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RELEASE Mom-Guilt! HEAL your relationship with your MOM!
Manage episode 367749287 series 3478727
المحتوى المقدم من Robin May. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Robin May أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Over the last several weeks we have focused on the topic: Motherhood, Martyrs and Mental Health!
We have unpacked so much during this series, including:
- What it looks like to REBRAND yourself as a woman
- Understanding that YOU ARE ENOUGH for the roles you play
- What in the WORLD does it mean to have MOMMY issues
- Discovering YOUR Attachment style
This conversation has been eye-opening, challenging, encouraging and so much more!
And now, as we close out this topic, I want to help you:
- REMOVE yourself from the unfair and unrealistic demands you put on yourself (and on others) as a woman
- Release the guilt that arises when you try to self-care by identifying FOUR specific ways to process Mom-Guilt
- Learn new ways to navigate parenting whether you are dealing with young children are grown ones
- And as we close, I want to help you, once and for all, begin the process of healing your relationship with your mom.
I can't wait for you to dive into this episode!
Don't forget to DM me on IG (@robinmayonline) to share with me your greatest takeaway!
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