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IW Episode 9: 'Know Thyself' - the ultimate superpower that is Self-Awareness
Manage episode 371126768 series 3477956
المحتوى المقدم من Tatiana Da Silva. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Tatiana Da Silva أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode of Integrated Wisdom, Tatiana explores the importance of developing self-awareness, as a mechanism for self-mastery. Self-awareness is the foundation for so many other necessary skills that make navigating life and our relationships easier, and unfortunately its one of the most underdeveloped skills for most of us.
So in today's episode, we discuss:
- the role self-awareness plays in navigating life decisions
- the role of self-awareness in creating establishing healthy relationships and clarifying your emotional needs
- the role that self-awareness hold in the process of spiritual evolution
- some ways you can begin to start gently developing greater levels of self-understanding
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Intro and Outro music: Inspiring Morning by Playsound
You can also find me on Instagram @integrated_wisdom
Disclaimer: This podcast is intended for educational purposes only. It is not intended to be treated as psychological treatment or to replace the need for psychological treatment.
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