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Breaking the 'Man Up' Culture: Stuart Bratt's Journey from RAF to Men's Mental Health Champion
Manage episode 430436561 series 3485718
المحتوى المقدم من Gary Johannes | Benn Baker-Pollard Christopher Johannes and Peter Ely, Gary Johannes | Benn Baker-Pollard Christopher Johannes, and Peter Ely. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Gary Johannes | Benn Baker-Pollard Christopher Johannes and Peter Ely, Gary Johannes | Benn Baker-Pollard Christopher Johannes, and Peter Ely أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
From RAF veteran to mental health champion: Stuart Bratt's journey shatters the stigma around men's mental health. In this eye-opening Inspired Men Talk episode, discover how losing two friends to suicide sparked a mission to challenge toxic masculinity and "ManUp" culture.
Stuart shares his powerful story of founding Tough Enough to Care, a charity revolutionizing support for men's mental health:
Free peer support groups across the UK
24/7 text helpline for immediate assistance
Innovative outreach through the Flaming Unicorns rugby team
Key topics:
✅ Addressing military and veterans' mental health
✅ Breaking down barriers in male-dominated workplaces
✅ Generational attitudes towards mental health
✅ Strategies for suicide prevention
Learn how Tough Enough to Care transforms lives and creates vital support networks for men struggling with mental health.
Ready to make a difference? Visit https://www.toughenoughtocare.org to access support or join the movement.
Subscribe to Inspired Men Talk for more crucial conversations on men's wellbeing and mental health awareness.
#MensMentalHealth #ToughEnoughToCare #StuartBratt #MilitaryMentalHealth #SuicidePrevention #ToxicMasculinity #ManUpCulture #VeteransMentalHealth
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