Anxiety: giving a small thing, a great shadow with guest, Elyse Laing

Insight Mind Body Talk

المحتوى المقدم من Jessica Warpula Schultz, LMFT, Jessica Warpula Schultz, and LMFT. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jessica Warpula Schultz, LMFT, Jessica Warpula Schultz, and LMFT أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

2y ago 56:36

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Do you suffer from anxiety or know someone who does? Most likely. The Anxiety and Depression Association of America, reports anxiety is the most common mental health disorder affecting over 40 million people in the U.S.
Anxiety disorders are highly treatable, yet only 37% of those suffering receive treatment. That's why Jess and her guest, Elyse Laing, LPC, take a moment to explain why, and how, anxiety shows up in our thoughts, emotions, and bodies. They de-bunk common misunderstanding and share strategies for coping with anxiety symptoms.
Produced by Jessica Warpula Schultz
Music by Jason A. Schultz

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#Fitness #Mental Health #Jessica Warpula Schultz, LMFT #Jessica Warpula Schultz #LMFT