انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
How to Actually Go Non-Toxic Without Going Crazy
Manage episode 418004733 series 3407158
Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Tiffany, over at @toxinfree.tiffany as they discuss living a less toxic lifestyle, from not just the physical side of things, but the emotional and mental side too. In this episode, you’ll learn about:
- Tiffany’s nontoxic journey
- Toxins and pregnancy
- Primary toxins we’re being exposed to daily
- The huge toxin you’re probably missing
- How mindset plays a role in detoxing
- Learning how to compromise with your partner when making non-toxic choices for your family
- Toxins to avoid and their alternatives
- Navigating pregnancy loss
- What you should eat to support detox
- Self-forgiveness and compassion: important detox ingredients
- Vaccinations for children
- Simple and easy steps to create a less toxic life
Episode Links:
- Tiffany’s Instagram: www.instagram.com/toxinfree.tiffany
More Resources 👇
- Follow Loren Sofía on IG: instagram.com/innate_fertility
- Follow the podcast on IG: instagram.com/theinnatewisdompodcast
- Get pregnant & grow your family with Conscious Conception, my pregnancy prep eCourse: innatefertility.org/get-pregnant
- FREEBIES: innatefertility.org/freebies
- Learn how to track your cycle with Fertility Awareness: innatefertility.org/join-fertility-awareness-masterclass
- Nourish your fertility from preconception through postpartum: innatefertility.org/innate-nourishment-recipe-guide
- Check out my favorite products & more: innatefertility.org/store
If you think our podcast is 5-stars, please leave us a review! It would mean the world to us. <3
39 حلقات
Manage episode 418004733 series 3407158
Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Tiffany, over at @toxinfree.tiffany as they discuss living a less toxic lifestyle, from not just the physical side of things, but the emotional and mental side too. In this episode, you’ll learn about:
- Tiffany’s nontoxic journey
- Toxins and pregnancy
- Primary toxins we’re being exposed to daily
- The huge toxin you’re probably missing
- How mindset plays a role in detoxing
- Learning how to compromise with your partner when making non-toxic choices for your family
- Toxins to avoid and their alternatives
- Navigating pregnancy loss
- What you should eat to support detox
- Self-forgiveness and compassion: important detox ingredients
- Vaccinations for children
- Simple and easy steps to create a less toxic life
Episode Links:
- Tiffany’s Instagram: www.instagram.com/toxinfree.tiffany
More Resources 👇
- Follow Loren Sofía on IG: instagram.com/innate_fertility
- Follow the podcast on IG: instagram.com/theinnatewisdompodcast
- Get pregnant & grow your family with Conscious Conception, my pregnancy prep eCourse: innatefertility.org/get-pregnant
- FREEBIES: innatefertility.org/freebies
- Learn how to track your cycle with Fertility Awareness: innatefertility.org/join-fertility-awareness-masterclass
- Nourish your fertility from preconception through postpartum: innatefertility.org/innate-nourishment-recipe-guide
- Check out my favorite products & more: innatefertility.org/store
If you think our podcast is 5-stars, please leave us a review! It would mean the world to us. <3
39 حلقات
كل الحلقات
×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.