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Why Your Morning Routine Isn’t Working & How to Fix It
Manage episode 444319608 series 3575231
المحتوى المقدم من Dee Medina. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dee Medina أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Ever tried to nail down that perfect morning routine, only to hit snooze every single time? No shame, girl—we’ve all been there! Today, we’re breaking down why your morning routine isn’t sticking and how to create one that works, no matter how busy (or tired) you are. Forget the 5 a.m. miracle morning nonsense. We’re talking about a routine that actually feels good and fits into your life—even if it’s just a five-minute win. Tune in, and let’s make mornings work for you, not against you!
Ready to ditch burnout, embrace focus, and conquer stress? Join Dee in the B2B program and transform your life by year's end. [Schedule your call here.]
Grab a copy of my book [here].
Connect with Dee:
Instagram: [@deep_dives_withdee]
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**Disclaimer:** This podcast is for informational purposes only and does not substitute professional medical advice. Please consult a qualified healthcare professional for any mental health concerns.
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