Nancy Gentle Boudrie on Creating a Life by Design

In Transition

In this episode of I engage in a thoughtful and introspective conversation with guest Nancy Gentle Boudrie, an experienced coach and entrepreneurial spirit. Together, we delve into the complexities of personal growth, self-awareness, and the pursuit of harmony in life and work. We explore the challenges of setting boundaries, embracing emotions, and breaking habitual patterns, sharing insights from our own journeys and experiences. The episode offers valuable wisdom on navigating life transitions, finding inner peace, and embracing change to unlock one's true potential. Tune in to gain inspiration and practical advice for your own transformative journey. Please do me a favor and Follow this podcast so you never miss an episode, and if you'd be so kind to leave me a review and send it to one person you feel it could serve we would appreciate it more than you know. If you want to learn more about me, what I am up to or want to join the community I am building as a part of this podcast, head over to www.weareacatalyst.com. About Nancy: For 35 years, Nancy has helped Business Owners and Corporations peak perform and create exponential success. Whether setting up safety programs in the transportation industry or creating multi-million-dollar independent insurance agencies, one of which was her own, Nancy has been assisting business professionals and organizations in creating seven-figure success. Most recently, for the last 15 plus years, Nancy found her true passion and purpose in coaching company leaders and employees to manage high levels of stress and navigate the unprecedented challenges facing today’s organizations. She uniquely blends her entrepreneurial business knowledge with her training in mindset skills such as Mindful Based Stress Reduction (MBSR) and Naropa University’s Mindful Leadership Training. Nancy teaches business professionals to be creative, innovative, and resilient during challenges to create a life of design, not one of default. Furthermore, she assists organizations in increasing morale, profitability and reducing workman’s comp claims and absenteeism by implementing programs that support employee engagement by improving mental and emotional mindset. Nancy’s passion for sharing her message, special talents, and unique gifts have also included hosting two successful Radio/Podcast shows as well as the releasement of a guided meditation CD, sold on ITunes, called Awaken With Light ~Welcome Inner Balance. Furthermore, she is considered a gifted expert in various energy modalities such as Usui Reiki as a Master/Teacher and Integrative Energy Therapy. Nancy loves giving back to her community and church. She is a volunteer for Penn Medicine, Neighborhood Health as a reiki practitioner and grief counselor. She is also proud to serve as a reiki practitioner and mindset coach to women battling breast cancer through a nonprofit organization called Unite for Her. https://www.awakenwithlight.com/ 06:13 Realizing past trauma and living in alignment. 12:23 Finding purpose through helping, not just selling. 18:05 Emotions and chemicals influence our thoughts and behaviors. 26:22 Recognizing the power to make a difference. 29:49 Observing feelings, allowing emotions, and practicing self-awareness. 37:12 Healing Biomat offers coaching and energy therapy. 42:42 Training with MBSR, meditating with experts. 45:47 Express need for time, personal development journey. 49:38 I'm cheering you on, but can't solve. 57:17 Check alignment, specific, trademarked, accelerated, resonates, Korey 59:36 Visit website, sign up for breakthrough call.