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54. New Year's Renewal (vs. "Resolutions")
Manage episode 457885999 series 3492228
المحتوى المقدم من The Eyre Sisters. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة The Eyre Sisters أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode, we share a variety of ideas for how you can focus on renewal and realistic change, discuss the goal-setting culture of our family as we grew up, and also how we approach goals in our personal and family lives now. We would love to hear your thoughts on renewal, change, and resolutions! Come share with us on Instagram @eyresisters!
Show Notes:
- The Stages of Change
- Shawni's One Word List
- Atomic Habits by James Clear
- Tiny Habits: The Small Changes that Change Everything by BJ Fogg
- Victor Hugo Quote: "Have courage for the great sorrows of life and patience for the small ones; and when you have laboriously accomplished your daily task, go to sleep in peace. God is awake."
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