Are You Training For Self Contentment or Seeking Gratification From Other People? with Kwame Duah

In Progress by TravelFit

Todays interview is with Kwame, a world champion bodybuilder, health and fitness influencer, ninja warrior, humble giant and down to earth legend. In today's episode we talk about his own training and nutrition, his own obstacles he has had to face with keeping a strong mindset throughout a bicep tear that could of ended his career, what he has planned for his future and how training should be about self contentment rather then seeking gratification from other people to train.