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Taking Care of Your Thyroid Health with Nicole Sivba | Ep. 60
Manage episode 451035643 series 3533541
المحتوى المقدم من Bridget Walton, Women's Hormone Coach, Bridget Walton, and Women's Hormone Coach. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Bridget Walton, Women's Hormone Coach, Bridget Walton, and Women's Hormone Coach أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Unlock the secrets to nurturing your thyroid and hormonal health with me, Bridget Walton, as I sit down with Nicole Sivba, a certified functional nutrition consultant and the founder of True Potential Wellness. Together, Nicole and I explore the profound impact of thyroid function on women's health, including menstrual cycles and fertility. We promise you'll walk away with a deeper understanding of the common symptoms of thyroid imbalances, such as irregular periods and infertility, and why comprehensive testing beyond TSH levels is crucial. Stress management, quality sleep, and blood sugar regulation are key focus areas that can support your thyroid for the long run.
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Register here (by Feb 2nd)
Code "2025" for $20.25 off registration
Start date: Feb 3rd
CONNECT WITH BRIDGET
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Book a free consult call
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فصول
1. Taking Care of Your Thyroid Health with Nicole Sivba | Ep. 60 (00:00:00)
2. Thyroid Health and Hormone Conversations (00:00:05)
3. Thyroid Health and Lifestyle Factors (00:13:58)
4. Genetic Switches and Lifestyle Impact (00:20:07)
5. Connecting With Hormonal Health (00:34:17)
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