Moving your Mind, Body, and Soul into Alignment with Andrew

IDK My BFF Jil with Jiliane Patriarca

The gem drop from Andrew: "Once you align the mental and physical, then it becomes spiritual."

In this episode, Andrew is helping us learn how to:

• Work on our mental health through tuning into our body
• Leave the only home we've ever known in order to heal
• Enhance our vibration through music

Andrew is dancer and entrepreneur who is passionate about learning about himself and his mind through understanding his body. He's working on living as presently and authentically as possible after starting fresh in a new city. He wants to mental health more approachable and he's doing that by starting a brand called goodphilsophy. Click here to participate in his good vibes through his Soundcloud.

When we flip the script, Andrew asks me about:

• What drives my fearlessness?
• When did I decide to become the person I am now?
• How far down the line have I planned for?

IDK MY BFF JIL Podcast

Hi, I'm Jiliane.

On the outside, I'm a Consultant, Entrepreneur, and Optimizer who lives is in the service of the ideals of organization, efficiency, and productivity. No games, no questions.

On the inside, I'm an Artist and Writer who recently discovered she has lots of thoughts and feelings to harness. Still no games, but hella questions!

This podcast is my way of staying creative, building a habit of curiosity, being vulnerable, and helping others.