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Worried about your mental health during stressful times?! | Just listen to this :) | Idhayathin Kural | Tamil Mental Health and Emotional Wellbeing Podcast | Idhuvum Kadanthu Pogum
Manage episode 347560472 series 3255734
DONATE & SUPPORT - https://www.buymeacoffee.com/idhayathinkural. When we go through a stressful phase in life, there is always a chance that our mental health could get affected :(.
All those constant worries, thoughts and anxiety could affect us mentally and could even transform us into a different person. It is really saddening to hear right?! So, how to protect ourself during these uncertain times?! How to preserve our physical and mental health despite the highs and lows of life?! :). Hit play for a much needed dose of Positivity :)))
Dear you, "I put my best efforts in every single episode to put a kutty little smile on your face. Idhayathin Kural is non commercial and I don't earn anything out of this. I'd be really grateful if you could donate and support my passion. Kindly donate via - UPI ID - naveenfromceg@okicici"
Support via Paypal - https://paypal.me/naveenvigneshwar
-- Follow IK on Insta - https://www.instagram.com/idhayathin.kural
-- Please share my podcasts with your close ones and help me gain a better reach _/!\_
-- If you haven't rated Idhayathin Kural yet, kindly consider doing it right now :)
196 حلقات
Manage episode 347560472 series 3255734
DONATE & SUPPORT - https://www.buymeacoffee.com/idhayathinkural. When we go through a stressful phase in life, there is always a chance that our mental health could get affected :(.
All those constant worries, thoughts and anxiety could affect us mentally and could even transform us into a different person. It is really saddening to hear right?! So, how to protect ourself during these uncertain times?! How to preserve our physical and mental health despite the highs and lows of life?! :). Hit play for a much needed dose of Positivity :)))
Dear you, "I put my best efforts in every single episode to put a kutty little smile on your face. Idhayathin Kural is non commercial and I don't earn anything out of this. I'd be really grateful if you could donate and support my passion. Kindly donate via - UPI ID - naveenfromceg@okicici"
Support via Paypal - https://paypal.me/naveenvigneshwar
-- Follow IK on Insta - https://www.instagram.com/idhayathin.kural
-- Please share my podcasts with your close ones and help me gain a better reach _/!\_
-- If you haven't rated Idhayathin Kural yet, kindly consider doing it right now :)
196 حلقات
Wszystkie odcinki
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1 Do you always think that you are unlucky in life?! 🥺 | Just listen to this :) | Idhayathin Kural | Tamil sad song 13:41
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1 Love panlam ah venam ah?! 🤔 | Am I ready for a relationship?! | Re-upload 11:27
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1 Is complaining about life really a bad quality?! | Idhayathin Kural | Tamil Self Help Podcast | Complain and Move on 5:02
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1 Certain battles are not worth fighting..!! | Idhayathin Kural | Tamil Happiness Podcast | Naveen Vigneshwar 6:16
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1 Ep - 192 | Are bad days really bad?! | The thirty minute rule ⏰ | Idhayathin Kural | Feel Good Tamil Podcast 6:35
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1 Are you too harsh on yourself for even little things?! | Feeling bad about it? 😔 | Just listen to this :) | Little Dose of Positivity | Idhayathin Kural 7:07
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1 Some form of guilt is killing you everyday?! | Unable to come out of it?! 🥺 | Just listen to this :) | The Forgive yourself exercise | Idhayathin Kural | Tamil Happiness Podcast 7:12
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1 Is breakup/divorce the only option?! | Simple idea to fix a relationship 👩❤️👨 | Idhayathin Kural | Tamil Love Podcast 5:56
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1 Something in life is not going good?! Unsure of what to do?! Just listen to this :) | The Reset Button Theory of Life | Idhayathin Kural | Tamil sad song 9:30
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1 Do you constantly think and worry about any incident in your past?! 😣 | Just listen to this :) | Idhayathin Kural | Tamil Feel Good Podcast 9:56
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1 Feeling very unlucky after losing ur loved one?|Not every break up is a loss 😇 | Idhayathin Kural | Tamil Love Podcast | Marappadhilai Nenje 7:25
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1 Feeling very hopeless about your current situation?! Just listen to this ❤️ | Idhayathin Kural | Tamil Feel Good Podcast 9:11
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1 Unable to handle certain traits of ur partner/spouse?! 😔 | Just listen to this :) | Idhayathin Kural | Tamil Love Podcast | Raja rani 10:17
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1 Ep 183 - How to handle a toxic family/parents? | Living in a toxic environment | Idhayathin Kural | Tamil positivity based podcast | Toxic relationship 8:59
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1 Feeling very lonely everyday? | Not having anyone to share ur feelings? 🥺 | Just listen to this :) | Tamil Loneliness Podcast | Enakenna Yaarum Illaye | Sad song 8:27
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