S2 Ep14: How to cook healthy and yummy meals with food alchemist & chef Erika Tangari

Ibiza Refuge for Dreamers

In this episode you will hear a conversation about
food alchemy,
the S.O.L method,
difference between consuming vs experiencing food,
processes to enhance the vital force of your ingredients,
Ibiza´s net for buying locally and regenerative products,
double detox,
her grandmother´s transmition on food.
This episode is dedicated with so much love to Aliwalu and her legacy.
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Ibiza Refuge for Dreamers web
https://www.oihanagalordual.com/podcast
Where to find Erika Tangari
www.doubledetox.online
@erika_tangari
Where to find Oihana Galor-Dual
www.oihanagalordual.com
@oihanagalordual11, @ibizarefugedreamers
Music at the end of the episode Moshe Halperin

@moshemedicine

https://open.spotify.com/artist/5Udv1jeVqwLWWEAMfraHLC?si=a_YBxqrOSY-BJyx1b83U2g