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المحتوى المقدم من Zane Griggs and Zane Griggs: Fitness Expert. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Zane Griggs and Zane Griggs: Fitness Expert أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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77. From Vegetarian, To Keto, To Animal Based With Carina Wever

1:09:37
 
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Manage episode 301618749 series 2715087
المحتوى المقدم من Zane Griggs and Zane Griggs: Fitness Expert. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Zane Griggs and Zane Griggs: Fitness Expert أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Welcome, Carina Wever to Hunger Hunt Feast! In this episode get to know Carina as she shares her journey from an active vegan for many years to an animal-based Yogi.

QUICK NOTES FROM ZANE:

  • Lives in Aruba
  • Yoga Instructor, Birthing Coach, Art & Music Festival Organizer
  • Both parents are medical doctors, father was obese
  • Moved to the Netherlands for school and began following a vegetarian diet
  • Moved back to Aruba teaching yoga
  • Not feeling strong kept searching for optimal health
  • Discovered writings of Weston Price about the diets of hunger gatherer tribes and the documentary "The Magic Pill"
  • Started intermittent fasting and followed a ketogenic diet
  • Transitioned to an animal based diet
  • Now feeling stronger and more satisfied by her diet
  • Enjoying the community of Paul Saladino's retreat in Costa Rica
  • Planning her own yoga retreat in Costa Rica

LINKS:

Find Carina on Instagram: @tribuluna

Zane's Links:

Get organic keto meals delivered to your door!! https://trifectanutrition.llbyf9.net/zane

ReLyte Electrolytes by Redmond Real Salt https://shop.redmond.life?afmc=Zane

Follow me on Instagram: https://www.instagram.com/zanegriggsfitness

QUICK EPISODE SUMMARY:

  • Get to know Carina
  • When Carina went vegan
  • When Carina started biohacking
  • The results of two years on keto
  • The transition from Keto to Animal-based
  • Learning how to listen to your body
  • Carina’s standard meals
  • Carina’s upcoming event
  • The spiritual side of Carina’s journey
  • The power of community
  continue reading

106 حلقات

Artwork
iconمشاركة
 
Manage episode 301618749 series 2715087
المحتوى المقدم من Zane Griggs and Zane Griggs: Fitness Expert. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Zane Griggs and Zane Griggs: Fitness Expert أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Welcome, Carina Wever to Hunger Hunt Feast! In this episode get to know Carina as she shares her journey from an active vegan for many years to an animal-based Yogi.

QUICK NOTES FROM ZANE:

  • Lives in Aruba
  • Yoga Instructor, Birthing Coach, Art & Music Festival Organizer
  • Both parents are medical doctors, father was obese
  • Moved to the Netherlands for school and began following a vegetarian diet
  • Moved back to Aruba teaching yoga
  • Not feeling strong kept searching for optimal health
  • Discovered writings of Weston Price about the diets of hunger gatherer tribes and the documentary "The Magic Pill"
  • Started intermittent fasting and followed a ketogenic diet
  • Transitioned to an animal based diet
  • Now feeling stronger and more satisfied by her diet
  • Enjoying the community of Paul Saladino's retreat in Costa Rica
  • Planning her own yoga retreat in Costa Rica

LINKS:

Find Carina on Instagram: @tribuluna

Zane's Links:

Get organic keto meals delivered to your door!! https://trifectanutrition.llbyf9.net/zane

ReLyte Electrolytes by Redmond Real Salt https://shop.redmond.life?afmc=Zane

Follow me on Instagram: https://www.instagram.com/zanegriggsfitness

QUICK EPISODE SUMMARY:

  • Get to know Carina
  • When Carina went vegan
  • When Carina started biohacking
  • The results of two years on keto
  • The transition from Keto to Animal-based
  • Learning how to listen to your body
  • Carina’s standard meals
  • Carina’s upcoming event
  • The spiritual side of Carina’s journey
  • The power of community
  continue reading

106 حلقات

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