Pre-HF: can self-help replace therapy?

Human First with Dr. Courtney Tracy

المحتوى المقدم من Human First with Dr. Courtney. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Human First with Dr. Courtney أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

3+ y ago 18:29

M4A•منزل الحلقة

Do you follow therapists on social media? Should social media mental health help replace traditional therapy? In this episode, Dr. Tracy looks at the differences between self-help and therapy. As a therapist with 1.7 million social media followers, she has some important things to say about it. Listen to this episode to learn about how self-help and therapy are both helpful, and at different times. Enjoy!

Want to learn more about the The Truth Doctor? Check out her website: https://www.thetruthdoctor.com/

Follow The Truth Doctor on Instagram: https://www.instagram.com/the.truth.doctor/

Follow The Truth Doctor on TikTok: https://www.tiktok.com/@the.truth.doctor

Watch The Truth Doctor Show on YouTube: https://www.youtube.com/channel/UCl0i3Km-try25bPzCp72KQw

DISCLAIMER: This podcast is not a substitute for clinical, medical or professional support. All information provided here is strictly for educational purposes and should be seen as advising your personal situation.

66 حلقات

#Fitness #Mental Health #Dr. Courtney Tracy | The Truth Doctor