S2 Ep 54: From Numbing to Feeling: A Sobriety Journey with Jenn Kautsch

How We Get Thru Podcast: Mental Health Tips for Holistic Healing

We have brought Jenn Kautsch back to talk more about her story in gray area drinking because we both felt that there was MORE to tell. Listen in as Jenn talks about how she created SoberSis and her experience of rediscovering herself, building trust, and her hunger to gain practical tools and mindset shifts that helped her on her journey.

If you’re new here-You’re listening to the how we get thru podcast, a place for you to feel connected thru deep and meaningful conversations with healers all over the world.

I'm your host Jen, a licensed therapist and founder and CEO of the how we get thru app. My mission is to bring affordable + diverse therapy resources to help you get thru the hard stuff—all in one place, at your own pace.

Welcome to the How We Get Thru community.

Episode Resources:

SoberSis FREE Guide: https://support.sobersis.com/optin-620433131718472584145?gad_source=1&gclid=CjwKCAjwyo60BhBiEiwAHmVLJVVnEOQBjeC5CWhVpJcuz1j4JEGJDCZmUDImySGBes-k5SsUBNaeGRoCoc8QAvD_BwE&wcid=21324378122&wickedid=&wickedsource=google&wv=4

Get Jenn’s Book: https://www.amazon.com/Look-Alive-Sis-Jenn-Kautsch/dp/1957566043

21 Day-Reset: https://support.sobersis.com/g_21daychallenge_v2?gad_source=1&gclid=CjwKCAjwyo60BhBiEiwAHmVLJTpE1gX-PLfVWkSBJmRoAUHe25s3ZT3jpM2RSkifGWTOTLBX3ut40RoCzIYQAvD_BwE&wcid=21324378122&wickedid=&wickedsource=google&wv=4

Get your How We Get Thru 2024 Journal + Planner: https://www.howwegetthru.com/merch/p/2024planner

Get the How We Get Thru App: https://www.howwegetthru.com/

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Outro: Thank you so much for tuning again! Please go check out Jess’s services and get ready to connect with a wonderful human being. If you are loving what you are hearing, please give us a review up on Apple podcast so that we can continue to reach and help others. See you next time!

A place for you to feel connected thru deep and meaningful conversations with healers all over the world. I’m your host @itsjenhershey

A community for women to get thru the hard stuff. ✨

فصول

1. S2 Ep 54: From Numbing to Feeling: A Sobriety Journey with Jenn Kautsch (00:00:00)

2. Jen Couch on Gray Area Drinking (00:00:03)

3. Rediscovery and Trust in Oneself (00:14:50)

4. Empowering Sobriety (00:26:22)

5. Building the Sober Sis Community (00:40:49)

6. Creating a Category of Relatability (00:44:33)