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Why do you need to train your mind be more optimistic?
Manage episode 313801580 series 3288357
المحتوى المقدم من Marina Lando. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Marina Lando أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Most of the people take good care of themselves and their families. You are not exception. You try to do regular exercise, you do your best to eat right, you attempt to sleep at least seven hours, and you make an effort to drink plenty of water. Excellent!
But what about your inner peace? What about your happiness? Your inner balance? You spend most of your time worrying about this and that, working yourself into a frenzy about future outcomes, brooding about past mistakes. All these takes time you have no luxury to waist and have no ways to replenish.
When you become fluent in processing emotions you build optimistic mind, reclaim your inner powers and gain control of your life. The energies of emotions propel your ideas and talents to change the world. You become confident, balanced person who attracts strong partners and enters long lasting relationships in love and friendship.
Pessimistic mind makes you a victim. Optimistic mind makes you a hero. Victim gives up. Hero rises above all the challenges and gets the prize. Victim doesn’t see the way out. Hero finds the solution. Are you a hero or a victim? It is your choice. It is all inside you.
In this first episode you will learn first important meditation to help your mind to become calm and composed. Listen to this episode to get a code for meditation download.
Resources:
- Meditations: to download click here.
- Book in-person appointment.
- Request free 30 min exploratory "How to Train Optimistic Mind" session: 919-469-1505
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