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044. Jenna Hermans on Balancing Business, Parenting & Life Without the Burnout
Manage episode 472145412 series 3577757
المحتوى المقدم من Jenna Rykiel. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jenna Rykiel أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Are you caught in the cycle of pushing harder, moving faster, and wearing your exhaustion like a badge of honor?
I get it. As high-achieving moms, we're conditioned to believe that burning out means we're doing something right.
But what if I told you there's a way to be highly productive without sacrificing your wellbeing?
In this week's episode, I sit down with Jenna Hermans, author of Chaos to Calm and Burnout to Balance, who shares how she transformed her toxic corporate experience into a mission helping others find peace within chaos.
For more information, transcript, and show notes, click here: jenna.coach/44
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