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010. Use Your Menstrual Cycle To Create a Life & Business You Love
Manage episode 430473764 series 3577757
المحتوى المقدم من Jenna Rykiel. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jenna Rykiel أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
To celebrate the milestone of reaching 10 episodes, I'm sharing something special that profoundly changed my life a few years ago. It transformed how I think about my body, and it taught me how to work in harmony with it, instead of against it. It's the amazing book In the Flo: Unlock Your Hormonal Advantage and Revolutionize Your Life by Alisa Vitti.
Discover how understanding my cycle and my biological rhythm has transformed my relationships, my growth as a person, and the way I've built my business. This isn't about completely overhauling your life or following strict rules. Instead, I give you a new perspective and share the perfect resource to help you see how to live more in harmony with your body and make choices that align with your body's natural rhythms.
Get full show notes, resources, and full episode transcript here: https://www.jenna.coach/10
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