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Getting Out of Your Own Way: Goal Setting and What You Believe About Yourself
Manage episode 408030632 series 3559384
المحتوى المقدم من Mariah Chante and Mariah Wilson. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Mariah Chante and Mariah Wilson أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Today we’re talking about something that could be getting in the way of you being able to stay committed to your health and wellness goals, and it’s probably not what you think it is!
If we are unable to look at our life with a decent amount of clarity, that is going to affect how you show up.
I learned that this clarity is affected by what I believe about myself. And how I act when it comes to achieving my goals is directly related to what I believe about myself.
This begs the question, what do you actually believe about yourself?
Instagram: @itsmariahchante
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