Grief Talk

Hope 2 Healed- Shining the Light on Mental Health and Raising Awareness in Black Communities.

In this episode, I am talking about the impact that grief has on people globally and what practical things you can do to cope with it. If you are experiencing prolonged and complex grief, please visit your local therapist or connect with us to find out how you can access services. Also, as mentioned in the podcast, it is very beneficial to join a grief group to process your thoughts and emotions. Reach out to us at www.hope2healed.com for more information and to get on a waitlist for a group. Thanks for listening. God bless you.

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