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How to Maximize Your Infrared Sauna Experience Q&A With Jen Heller
Manage episode 428065786 series 3574518
المحتوى المقدم من Jen Heller | Wellness Educator, Infrared Sauna Expert, Home Health Consultant, Jen Heller | Wellness Educator, Infrared Sauna Expert, and Home Health Consultant. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jen Heller | Wellness Educator, Infrared Sauna Expert, Home Health Consultant, Jen Heller | Wellness Educator, Infrared Sauna Expert, and Home Health Consultant أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Welcome to the first "Ask Jen" minisode on the Homes that Heal podcast!
Today, I am answering common questions about infrared saunas. Here's a sneak peek at what you can expect:
- Understanding Red Light Therapy in Infrared Saunas
- Electrical Requirements for Saunas
- Setting Up Your Sauna on Different Flooring Types
- Enhancing Your Sauna Experience with a Sound System
Whether you're curious about the health benefits of an infrared sauna or considering adding one to your wellness routine, I hope this helps you learn more and decide what's the perfect fit for you.
Got some questions about infrared saunas? I'm here for you! Just SEND ME a message @hello@jenhellerlifestyle.com
Connect with Me:
- Website: www.jenhellerlifestyle.com
- Instagram: @jenhellerlifestyle
- Facebook: @jenhellerlifestyle
- YouTube: @JenHellerLifestyle
- Email me at hello@jenhellerlifestyle.com
فصول
1. Episode 6 (00:00:00)
2. Marker (00:03:01)
3. Marker (00:06:37)
4. Marker (00:11:40)
5. Marker (00:13:43)
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