Forgiveness: The First Step to True Healing

Holistic Strategies for Healthy Living

Welcome to this episode of Prioritize My Health, Prepare For Health And Longevity, where I dive deep into how God‘s word is the foundation of my approach to Health and Wellness. There is a crucial, spiritual principle I need to share with you – one that God revealed to me as a foundation to achieving true health: forgiveness.

Just as our bodies accumulate toxins from food, the environment, and lifestyle choices that need to be detoxified. Our spirits can also accumulate toxins - bitterness, resentment, and especially unforgiveness. The spiritual buildup can weigh us down, block up our progress, and even manifest in physical illness. Forgiveness is not just an emotional release, it’s spiritual detoxification.
Let’s choose to forgive and embrace the health, healing, joy and peace that comes with forgiveness.
Actionable Steps

• Is there someone you need to forgive today? Start the process, even if it’s just a small step.
• Ask God to help you release unforgiveness and embrace healing.
• If this message resonated with you, share it with someone who might need to hear it too.

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