164 - Kate Washington - Caregiver Support

Holistic Christian Life - Worshiping God - Mind, Body, Soul

Today Cynthia invites Kate Washington to talk about her experience as a caregiver and to share what she has learned. They talk about resources and tips to prevent burnout. Kate’s experience is with her husband, and Cynthia’s is with the elderly, but they also touch on caring for adult children with disabilities.

Kate Washington is the author of Already Toast: Caregiving and Burnout In America (Beacon Press, 2021) and a frequent speaker on the systemic challenges facing family caregivers. Her writing has appeared in The New York Times, TIME, Eater, Catapult, and many other publications. She holds a Ph.D. in Victorian literature from Stanford University and lives in Sacramento. Connect with her at kawashington.com or on Twitter @washingtonkate

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