HIITCAST 038 - Finding balance with carbs

HIITCAST

المحتوى المقدم من Dr. Trevor Bennion. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr. Trevor Bennion أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

5+ y ago 48:32

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Next week HIITCAST turns 1 and I'll be doing a social media celebration with giveaways, discounts and more! Follow @fitnphys on Instagram and Facebook to participate, and visit www.fitnphys.training for details!

In this special episode, I'm joined by Haley Hughes, MS, RD, CDE, CF-L1 from RDRX Nutrition! Haley recently transitioned from hospital dietetics to her own private practice and we talk about the freedom to create and educate on her terms, we debate ketogenic diets, and I take the time to ask Haley (a certified diabetes educator) a few questions about diabetes, carbs, and some practical tips that you listeners can take away to stay healthy!

Follow Haley on IG @rdrxnutrition and keep up with her work at http://rdrxnutrition.com/

Follow Dr. Bennion on IG, FB, Twitter & Snapchat @fitnphys and keep up with his work at https://www.fitnphys.training/

Be a part of the HIITCAST community and help keep the show growing!

https://www.patreon.com/hiitcast

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#Fitness #I Talk #Nutrition #Dr Trevor Bennion