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FEBRUARY UPDATE: my fitness journey - series ep. 1
Manage episode 312038081 series 3217209
المحتوى المقدم من Samba Pathak. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Samba Pathak أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
TW: I talk about weight loss, fitness, dieting, body image, and similar themes in today's episode. If you are triggered by any of these topics or themes, I would recommend not listening to this episode of the podcast.
In today's episode, I launch my new fitness series where I am documenting my journey to be healthier and more comfortable in my skin. Everything I'm saying is something I think may work for me and that I am thinking about trying to do/implement, please do not spread hate or be rude of the choices that I want to try. That's why they call it a JOURNEY! Hope you enjoy the episode!
YOUTUBE LINKS:
YouTube Channel: https://www.youtube.com/ThatSambaKid
Vlog Channel: https://www.youtube.com/channel/UCULaSbgWaNSVKRZnZK3bYgQ
SOCIAL MEDIA:
HYP Instagram: https://www.instagram.com/heyyoupod
Instagram: https://www.instagram.com/SambaPathak
Podcast: anchor.fm/heyyoupod
Call in at 571-719-7658 or email heyyoupod@gmail.com.
Podcast@SambaPathak.com
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