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9. Beyond New Year’s Resolutions
Manage episode 393857558 series 3547019
المحتوى المقدم من Christina Kohl. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Christina Kohl أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Happy New Year Friends!
2023 is coming to an end, and we’re preparing to welcome the start of 2024.
In this episode, I dive into some alternatives to New Year’s Resolutions, since according to Forbes only a minuscule 1% of resolutions result in lasting change.
Rather than quickly broken and forgotten resolutions, selecting a Word of the Year as an overarching guide to the type of growth you are seeking can be much more effective. You’ll learn why I chose “transformation” and “investment” for my words for 2023, as well as how they played out in my life and career during the year. I’ll share my new word for 2024, and provide tips on how to choose your word for the year, along with other ways to set goals and intentions that don’t involve broken resolutions.
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