38. Goal Strategies - Mid-Year Check In with Replay of Episode 12

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In recognition of being at the mid-point of the year, we're going to revisit an earlier episode on the topic of goals. This episode originally aired on January 17, 2024 in recognition of National Quitter's Day, the day that most people give up on their New Year's Resolutions.
What makes people abandon their New Year's resolutions, and how can you avoid falling into the same trap? Join us for an eye-opening conversation with Gabrielle Ferguson, a seasoned goal strategist from London, who shares her expert advice on setting and achieving meaningful goals. You'll learn how to turn ambitious dreams into achievable milestones by balancing goal-setting with effective systems, ensuring that you stay motivated and avoid common pitfalls like "procrasti-planning."
Gabrielle's practical tips on realistic planning and sustained effort will inspire you to refine your objectives and keep the momentum going for the rest of the year.
We also tackle the powerful role of identity and labels in shaping our behaviors and achieving our goals. Discover how to reframe negative labels into strengths, especially for introverts aspiring to leadership roles. Learn why consistent action and mindset shifts are crucial for long-term success, particularly if you're returning to the workforce.
Through relatable anecdotes and actionable strategies, this episode provides a comprehensive guide to aligning your identity with your goals and making meaningful life changes.
Bonus Episode 1: Consistency & Goal Achievement
Bonus Episode 2: Roles of Envy & Coaching in Goal Achievement
National Quitter's Day
Ways to contact Gabrielle:
www.GabrielleFerguson.com
https://www.linkedin.com/in/gabiferguson/

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فصول

1. 38. Goal Strategies - Mid-Year Check In with Replay of Episode 12 (00:00:00)

2. Goal Setting and Career Transition Insights (00:00:04)

3. Navigating Goals and Systems (00:12:15)

4. Identity, Labels, and Goal Alignment (00:27:03)

5. Commitment and Identity Shift for Success (00:40:14)