128 - How Perimenopausal Women Can Embrace Midlife Challenges In The Workplace

Hello, Hot Flash: Conversations about menopause, women’s health and mindset for midlife women.

In today's episode, we're honored to present an esteemed panel of guests, all dedicated to empowering women in business. As we celebrate Women’s History Month, our discussion revolves around empowerment, resilience, and triumph, providing invaluable support for female entrepreneurs navigating midlife challenges.

Join us as we delve into topics crucial to women in business, including authenticity, and embracing aging. Discover insightful strategies and practical advice for gracefully navigating life's obstacles while flourishing as an entrepreneurial woman.

Tune in for inspiration, insights, and practical strategies tailored to the unique journey of women in business.

Timestamps:

(00:00:00) Rewiring the Female Brain for Calmness
(00:04:29) The Power of Embracing the Crone
(00:10:08) Embracing Vulnerability and Authenticity in Women
(00:15:27) Unleashing Creativity Through Self-Discovery
(00:20:40) Embracing Menopause as an Empowering Experience

(00:34:01) Empowering Women Through Authentic Leadership

About Our Guests

Lora Cheadle is an attorney, TEDx speaker, and coach who helps women who have been betrayed by their intimate partner or feel let down by life and relationships, be okay on the inside no matter what happens on the outside.

Website: http://www.loracheadle.com

International consultant, coach, author, entrepreneur, mother, great friend, fun seeker, and adventurer, Marybeth Gregg has launched several businesses, and is the President and Founder of the International Center for Women's Leadership.

Website: http://www.ticwl.com

Randye Kaye's two bestselling books, Happier Made Simple and Ben Behind His Voices, are tied into her work as motivational speaker, radio and podcast host, actress, singer, teacher and mental health advocate - as well as her life as wife, mother and grandmother.

Website: https://randyekaye.com/

Shulamit Ber Levtov (she/her) is the Entrepreneurs' Therapist. She works with women business owners to care for their mental and emotional wellbeing and their money psychology in an era of relentless stressors that can make you want to lose your crap on the daily.

Website: https://www.shula.ca

Stephanie Dalfonzo has been helping people rewire their brains for better sleep, less stress and more confidence, using science-based strategies. Because of her own struggles with anxiety and sleep issues, Stephanie has spent over 20 years researching anxiety and how it affects every part of our life.

Website: https://stephaniedalfonzo.com/

SHOW NOTES LINK:

https://hellohotflash.com/episodes

Additional Resources

• Are you struggling with hot flashes or any of the 100 perimenopause symptoms? Take the 28-Day Hot Flash Free Scorecard Challenge and manage your symptoms. You will get tips on how to navigate the menopause journey! https://hellohotflash.com/scorecard

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