#07 On Being Present In The Moment & Reconnecting With Family After A Long Time Apart

Hearts Wide Open - The Men's Mental Health Podcast

Soroosh takes the mic to share his summer reflections: Exploring being present in the moment, reconnecting with loved ones after a long time apart, and the invaluable art of keeping a cool head when everything seems to go wrong.

Soroosh also shares about his personal journey of reuniting with family after a long separation. This episode covers the emotions, challenges, and rewards that come with reconnecting with loved ones and the importance of these bonds in our lives.

How do we keep a cool head and find resilience in the face of adversity? Gain valuable tips and perspectives to help navigate life's challenges with grace.

Make sure to also check out #10 What Surfer Mentality Can Teach Us On Being In The Moment - Going On A Conscious Vacation, where Dennis and Soroosh explain surfer mentality as an example of really being in the present moment.

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