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11: How To Cope With Body Image Issues For Artists And Performers
Manage episode 382516033 series 3526863
المحتوى المقدم من Lara Bianca Pilcher. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Lara Bianca Pilcher أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Body image approval feels like an overwhelming destination for performers who have encountered years of struggle against their bodies. I'll start with my story; it's not pretty, but I understand the pressure on performers and what that can do to your mind and behavior; here is help for coping with body image issues as a performer.
Disclaimer: This is a sensitive topic for many. Proceed with caution if eating disorders, distorted eating, and body image conversations are triggering areas for you. I hope sharing my story will help you on your health journey. My story and recommendations are not a replacement for seeking help from a medical or health professional.
Let's get started with How to Cope With Body Image Issues For Artists and Performers...
Head to larabiancapilcher.com for freebies, courses, blogs, and more!
You can find the resource books I recommend in this episode here
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