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Trick or Treat: Nutrition Myth busting
Manage episode 446742566 series 2530909
المحتوى المقدم من Giant Food and Healthy living Team. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Giant Food and Healthy living Team أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
With so much information out there about the "best" way to shop and eat, it can be hard to sort fact from fiction. Join us as we discuss the top misconceptions that "trick" even the savviest shopper and find out whether your shopping list has some surprising treats!
Show Notes:
Myth Busting Part 1: What about arsenic in rice and baby food? Organic vs conventional? Check out our last podcast: , Don't be April Fooled: Top Food Misconceptions (libsyn.com)
- Antioxidants: brightly colored produce, tea, red wine and chocolate
- Probiotics: fermented foods like kimchi, yogurt, kefir, miso
- Granola: look for Guiding-Star Rated items with fiber and protein
- Artificial sweeteners and other sugar substitutes - Mayo Clinic
- How healthy is sugar alcohol? - Harvard Health
- Questions and Answers on Monosodium glutamate (MSG) | FDA
- Are-eggs-good-for-you-or-not? American Heart Association
- Pronunciation Bee: SHERBET (sure-bet) WORCESTERSHIRE (worsta-sure) MASCARPONE (mas-ca-ponay) TURMERIC (tur-merick) GIRO (year -ro)
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