357: Transforming Health with MamaSezz: Meg Donahue on Plant-Based Nutrition

Healthy Lifestyle Solutions with Maya Acosta

In today’s episode of Healthy Lifestyle Solutions podcast, let’s sit and listen in to the conversation between Maya Acosta and Meg Donahue, the co-founder of MamaSezz, a plant-based meal delivery service. Meg is an influential leader in the field of plant-based nutrition. As the co-founder of MamaSezz Foods, a thriving whole food plant-based foods and lifestyle company, Meg is dedicated to helping people live healthier lives through nutritious foods and lifestyle choices.

With her extensive educational background and passion for promoting healthy living, Meg works closely with medical professionals, scientists, and nutritionists to develop innovative solutions that enhance overall wellness. She holds an impressive list of qualifications, including a BFA from the College of William and Mary, a MS in Technology Management from Marlboro Graduate School, and a Plant-Based Nutrition Certificate from Cornell University.

Meg's expertise and unwavering dedication make her a valuable asset to the health and wellness industry. Her commitment to improving people's lives through plant-based nutrition and lifestyle choices is truly inspiring, and her innovative solutions continue to make a significant impact on the industry.

In this episode, you will learn the following:

• The health problems Meg dealt with herself and her mom, Millie.
• Meg’s advice on the need to normalize eating real food.
• The Vegan Women Summit where they promote female entrepreneurs in the food industry.
• The partnership between the American Institute for Cancer Research and Dr. Esselstyn and Dr. Jaime Dulaney
• The moment when Meg was in the hospital together with her mom and her newborn.
• The importance of having clean foods as opposed to vegan foods.
• The role of science as back up for Meg.
• The significance of packaging and recycling.

Visit Meg Donahue’s Socials:
Email: [e-mail]
Website: https://www.mamasezz.com/
Instagram: https://www.instagram.com/mamasezz_vegan_meals_delivered/
Facebook: https://www.facebook.com/MamaSezz/
LinkedIn: https://www.linkedin.com/company/mamasezz
Pinterest: https://www.pinterest.com/mamasezz

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