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HOHW: From Procrastination to Progress: Building Sustainable Discipline for Lifelong Wellness - 04/26/24
Manage episode 414786279 series 3561136
المحتوى المقدم من Tony R Parks Jr/Bret Huotari, Tripp Parks, and Bret Huotari. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Tony R Parks Jr/Bret Huotari, Tripp Parks, and Bret Huotari أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Tired of starting over with your health and fitness routine? Ditch the excuses and join us as we delve into the world of discipline. This episode unpacks practical strategies to help you stay on track with your wellness goals. Learn how to make discipline fun and finally achieve the healthy lifestyle you deserve!
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