432. From Trauma to Triumph: Sara Avant Stover’s Guidance for Overcoming Grief

Health Gig

This week, Doro and Tricia are joined by Sara Avant Stover, a women’s healing coach, business strategist, and author. With openness and grace, Sara takes them along her life journey, marked by significant moments such as her battle with cancer and the profound betrayal by her fiancé, which ultimately led her to embrace her role as a writer and spiritual guide. Sara shares how she navigated heartbreak, as well as her path towards healing, and discusses the complexities of grief processing and advocating for a holistic approach that acknowledges the ripple effect of traumatic events. Sara also talks about her book, "A Handbook for the Heartbroken," offering invaluable insight into becoming vulnerable, seeking support during tough times, and embracing authenticity amidst life's challenges. She underscores the transformative effect of confronting trauma and reclaiming personal power on the journey toward self-discovery and renewal. With her compassionate guidance, listeners are encouraged to embrace their falls from grace, cultivate resilience, and confidently develop a more authentic and fulfilling life.