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22. Getting Ready for a Present, Mindful Christmas
Manage episode 386607734 series 3520460
المحتوى المقدم من Lucie Worthington. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Lucie Worthington أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Christmas is fast approaching, and what better time to practise being present. Yes that's present as in in the moment!
Today, I'm talking about the steps we are taking as a family to making this Christmas a pre mindful, and relaxed one. I talk about a few more things that I am doing to try to be more present myself this Christmas, and also, what we are doing to try to teach the kids to be more present at Christmas.
I also share the exciting news about my Finding Calm in the Christmas Chaos Coaching Package, out on the 1st December!
So pull up and chill!
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