Happy Little Futures podcast

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المحتوى المقدم من Lucie Worthington. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Lucie Worthington أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

TechSurge: Deep Tech VC Podcast

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Understanding the Elegant Math Behind Modern Machine Learning 1:14:43

منذ 11 يومًا1:14:43

التشغيل لاحقا

قوائم

إعجاب

احب

1:14:43

Artificial intelligence is evolving at an unprecedented pace—what does that mean for the future of technology, venture capital, business, and even our understanding of ourselves? Award-winning journalist and writer Anil Ananthaswamy joins us for our latest episode to discuss his latest book Why Machines Learn: The Elegant Math Behind Modern AI . Anil helps us explore the journey and many breakthroughs that have propelled machine learning from simple perceptrons to the sophisticated algorithms shaping today’s AI revolution, powering GPT and other models. The discussion aims to demystify some of the underlying mathematical concepts that power modern machine learning, to help everyone grasp this technology impacting our lives–even if your last math class was in high school. Anil walks us through the power of scaling laws, the shift from training to inference optimization, and the debate among AI’s pioneers about the road to AGI—should we be concerned, or are we still missing key pieces of the puzzle? The conversation also delves into AI’s philosophical implications—could understanding how machines learn help us better understand ourselves? And what challenges remain before AI systems can truly operate with agency? If you enjoy this episode, please subscribe and leave us a review on your favorite podcast platform. Sign up for our newsletter at techsurgepodcast.com for exclusive insights and updates on upcoming TechSurge Live Summits. Links: Read Why Machines Learn, Anil’s latest book on the math behind AI https://www.amazon.com/Why-Machines-Learn-Elegant-Behind/dp/0593185749 Learn more about Anil Ananthaswamy’s work and writing https://anilananthaswamy.com/ Watch Anil Ananthaswamy’s TED Talk on AI and intelligence https://www.ted.com/speakers/anil_ananthaswamy Discover the MIT Knight Science Journalism Fellowship that shaped Anil’s AI research https://ksj.mit.edu/ Understand the Perceptron, the foundation of neural networks https://en.wikipedia.org/wiki/Perceptron Read about the Perceptron Convergence Theorem and its significance https://www.nature.com/articles/323533a0…

Happy Little Futures

منزل السلاسل•Feed

Following our life as a family of 5 and a dog, as we embark on a journey to becoming a more mindful family.

54 حلقات

#Parenting #Lucie Worthington

Happy Little Futures

updated منذ 4 أيام

منزل السلاسل•Feed

Following our life as a family of 5 and a dog, as we embark on a journey to becoming a more mindful family.

54 حلقات

#Parenting #Lucie Worthington

Все серии

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54. How to do Self Care when it feels impossible. 24:54

منذ 4 أيام24:54

24:54

Self care is often thrown around as something everyone should just know how to do. However, it's important to recognise that sometimes Self Care can feel impossible! You're overworked, mentally and physically exhausted, and possibly have children you need to support around you all the time. So what can you do? In these moments, how to we reground and recentre ourselves so we can move forward? It was recently half term, and the stars did not quite align with when everything else fell. So today I'm talking through some of the most basic self care I fall back on in those moments. If you would like to talk about how I could help you, feel free to email info@happylittlefutures.co.uk, or message me on Facebook or Instagram, links below. Website - https://happylittlefutures.co.uk/ Facebook - https://m.facebook.com/Happylittlefutures/ Instagram - https://www.instagram.com/happylittlefutures?igsh=MW55aXBnbmRpcTYxMg== TikTok - https://www.tiktok.com/@happylittlefutures?_t=ZG-8tUfHM0jB1U&_r=1 YouTube - http://www.youtube.com/@HappyLittleFutures Thank you to our sponsor Rowan Fox, a sustainable clothing brand for kids and adults who love wildlife! Website - https://rowanfox.com/ Facebook - https://www.facebook.com/rowanfoxkids Instagram - https://www.instagram.com/rowanfoxkids?igsh=b2UwcmV6aWhwZGFm…

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53. Support your children’s mental health through teaching them to know themselves. 23:04

منذ 24 يومًا23:04

23:04

Last week was Children's Mental Health Week, and whilst I was unable to pop on to talk, I thought the theme of Know Yourself, Grow Yourself was really important! So here I am sharing some thoughts, tips and tricks to help your kids to know themselves and grow themselves to support their mental health! p.s. apologies for the barking dog half way through! If you would like to talk about how I could help you, feel free to email info@happylittlefutures.co.uk, or message me on Facebook or Instagram, links below. Website - https://happylittlefutures.co.uk/ Facebook - https://m.facebook.com/Happylittlefutures/ Instagram - https://www.instagram.com/happylittlefutures?igsh=MW55aXBnbmRpcTYxMg== TikTok - https://www.tiktok.com/@happylittlefutures?_t=ZG-8tUfHM0jB1U&_r=1 YouTube - http://www.youtube.com/@HappyLittleFutures Thank you to our sponsor Rowan Fox, a sustainable clothing brand for kids and adults who love wildlife! Website - https://rowanfox.com/ Facebook - https://www.facebook.com/rowanfoxkids Instagram - https://www.instagram.com/rowanfoxkids?igsh=b2UwcmV6aWhwZGFm…

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52. ADHD or Parenting Overwhelm, can meditation help you? 28:34

منذ 6 weeks28:34

28:34

This week I'm talking about ADHD and parenting overwhelm. Looking at some of the similarities, and talking about how meditation and mindfulness can act to support you through both. If you would like to talk about how I could help you, feel free to email info@happylittlefutures.co.uk, or message me on Facebook or Instagram, links below. Website - https://happylittlefutures.co.uk/ Facebook - https://m.facebook.com/Happylittlefutures/ Instagram - https://www.instagram.com/happylittlefutures?igsh=MW55aXBnbmRpcTYxMg== TikTok - https://www.tiktok.com/@happylittlefutures?_t=ZG-8tUfHM0jB1U&_r=1 YouTube - http://www.youtube.com/@HappyLittleFutures Thank you to our sponsor Rowan Fox, a sustainable clothing brand for kids and adults who love wildlife! Website - https://rowanfox.com/ Facebook - https://www.facebook.com/rowanfoxkids Instagram - https://www.instagram.com/rowanfoxkids?igsh=b2UwcmV6aWhwZGFm…

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51. Anyone can meditate to support their mental health 23:26

منذ 8 weeks23:26

23:26

This week I'm talking about how anyone can meditate to support their mental health, it's just about finding the right way for you. Nowadays meditation and mindfulness are recommend by many professionals to help support a range of mental health and physical struggles, however it is common for people to feel they can't "just meditate or be mindful". There are many definitions, styles and types of meditation, and there are many reasons that people often tell me it is not something they can do. However, with the right tools and knowledge it is absolutely something you can do! So join me to discover more and give yourself the boost into trying meditation to support your mental health that you need. Thanks to our sponsor Rowan Fox, a sustainable clothing brand for kids and adults who love wildlife, check out the full collection at rowanfox.com.…

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50. Setting Intentions for the New Year, Resolutions or Aims? 18:13

منذ 9 weeks18:13

18:13

As the New Year kicks off, it's a natural thing to do, to reflect and set new years resolutions and aims. However, if you're like me, you can often feel like you're setting yourself up to fail! So this week join me as I give you a couple of tips on how to reduce those feelings and keep pushing towards your goals, in even the smallest ways! Thank you to our sponsor Rowan Fox, a sustainable clothing brand for kids and adults who love wildlife. You can check out the full collection now at https://rowanfox.com/ or head to Rowan Fox on Facebook and Instagram!…

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49. Setting Intentions and Finding Calm as the Christmas Chaos Begins 19:16

منذ 14 weeks19:16

19:16

As we all begin to feel Christmas making an appearance it's time to go into it setting aside time to be still, connect and find calm. This week I'm giving you some ideas of things that you can do to really find space and calm this festive season! Thank you to our sponsor Rowan Fox, to check out their range of Christmas gifts head to Rowan Fox.com…

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48. A Mental Health Support Middle Ground, Where Meditation and Therapy Meet. 16:38

منذ 16 weeks16:38

16:38

I have often spoken about how meditation can be used to support your mental health. Today I'm talking about how that can combine with Therapy to provide a middle ground of self care and support for you! Head to Facebook or Instagram both to join discussions on Happy Little Futures, and to check out our sponsor Rowan Fox!…

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47. How to manage your thoughts when unexpected things happen. 27:14

منذ 17 weeks27:14

27:14

We have had an eventful month, from falling down the stairs to freak accidents and operations. However, in those moments it is easy to lose that connection, that grounded feeling to support yourself. Today I'm talking about the little things I have done over the past few weeks to keep myself in a level place throughout. I'd love to hear what you have done in the past to support yourself too. Don't forget to check out our sponsor as well, Rowan Fox, who designs beautiful wildlife inspired sustainable clothing for the whole family to enjoy. Head to Rowan Fox on Facebook and Instagram , or to rowanfox.com.…

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46. The Difference Between Meditating and the Happy Little Futures Way of Life. 18:16

منذ 20 weeks18:16

18:16

This week I am talking about the way in which the traditional way of Meditation that we often think of differs to the Happy Little Futures way of life that I am teaching you. We're not just talking about meditating by sitting down for 10 minutes in silence, it's integrating meditation and micro meditations into your life to help you to build a mental health toolkit that can carry you through to old age. Not only that, but the importance of doing this from a young age, and how I'm doing so it becomes as normal as brushing your teeth! Thank you once again to our podcast sponsor Rowan Fox, creating wildlife inspired sustainable clothing for you and the whole family. Head to rowanfox.com to see the full selection!…

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45. How am I integrating meditation and mindfulness in the craziness at the moment! 20:08

منذ 21 weeks20:08

20:08

A quick update on why I'm here and what I am doing in my own life to support my own mental health

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44. World Mental Health Day 2024, Mental Health in the workplace. 13:25

منذ 22 weeks13:25

13:25

It is World Mental Health Day 2024! This year is all about mental health in the workplace. To follow this theme I am giving you 3 things to try throughout your day to help support and give you mental space whilst working. I'd love it If you let me know how these go for you! Also a big thanks to our sponsor Rowan Fox. Rowan Fox is a sustainable clothing company, with gorgeous wildlife designs. You can head to rowanfox.com to view the collection!…

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43. How understanding yourself helps you to be consistent 19:34

منذ 26 weeks19:34

19:34

This week I'm talking consistency. In setting boundaries, for yourself and kids, and in building habits. However, over time I have come to understand that part of the key to consistency is understanding yourself, being accountable to yourself, and fighting the discomfort of other things which you may want to do or say, or even the discomfort of giving yourself permission to undergo self care activities. I also ask you to share your thoughts on what you would do to help your morning routine go smoothly in our situation. To get more tips and tricks that you can use head to the Happy Little Futures Hub on Facebook to get more tips and tricks to help set you up for the summer. Also keep an eye on the Happy Little Futures Facebook and Instagram for information on Summer Family Sound Baths and Craft Mornings. Also don't forget to check out adult sound baths over at bestillwithlucie.co.uk or give that page a follow on Facebook and Instagram . Many thanks once more to our Sponsor Rowan Fox. Rowan Fox is a sustainable clothing brand for kids who love animals and adults who care about the planet. Explore the beautiful collection of wildlife inspired organic t-shirts and hoodies at rowanfox.com or give them a follow on facebook and instagram .…

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42. Summer Mini Series - Taste 6:02

منذ 28 weeks6:02

6:02

This week we kick off our summer mini series of challenges. These challenges consist of Micro meditations and connections that you can draw upon to help your whole family! It is so easy to eat but not taste, especially when you're trying to get the kids to eat at the same time - so have a go at the challenge in this weeks episode and let me know how it goes for you over on the Happy Little Futures Hub! To get more tips and tricks that you can use head to the Happy Little Futures Hub on Facebook to get more tips and tricks to help set you up for the summer. Also keep an eye on the Happy Little Futures Facebook and Instagram for information on Summer Family Sound Baths and Craft Mornings. Also don't forget to check out adult sound baths over at bestillwithlucie.co.uk or give that page a follow on Facebook and Instagram . Many thanks once more to our Sponsor Rowan Fox. Rowan Fox is a sustainable clothing brand for kids who love animals and adults who care about the planet. Explore the beautiful collection of wildlife inspired organic t-shirts and hoodies at rowanfox.com or give them a follow on facebook and instagram .…

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41. Summer Mini Series - Sound 6:43

منذ 29 weeks6:43

6:43

This week we kick off our summer mini series of challenges. These challenges consist of Micro meditations and connections that you can draw upon to help your whole family! One of my favourite Micro Meditations of this series, listen, reaaaally listen! Have a go at the challenge in this weeks episode and let me know how it goes for you over on the Happy Little Futures Hub! To get more tips and tricks that you can use head to the Happy Little Futures Hub on Facebook to get more tips and tricks to help set you up for the summer. Also keep an eye on the Happy Little Futures Facebook and Instagram for information on Summer Family Sound Baths and Craft Mornings. Also don't forget to check out adult sound baths over at bestillwithlucie.co.uk or give that page a follow on Facebook and Instagram . Many thanks once more to our Sponsor Rowan Fox. Rowan Fox is a sustainable clothing brand for kids who love animals and adults who care about the planet. Explore the beautiful collection of wildlife inspired organic t-shirts and hoodies at rowanfox.com or give them a follow on facebook and instagram .…

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40. Summer Mini Series - Sight 5:40

منذ 30 weeks5:40

5:40

This week we kick off our summer mini series of challenges. These challenges consist of Micro meditations and connections that you can draw upon to help your whole family! I spy with my little eye.... have a go at the challenge in this weeks episode and let me know how it goes for you over on the Happy Little Futures Hub! To get more tips and tricks that you can use head to the Happy Little Futures Hub on Facebook to get more tips and tricks to help set you up for the summer. Also keep an eye on the Happy Little Futures Facebook and Instagram for information on Summer Family Sound Baths and Craft Mornings. Also don't forget to check out adult sound baths over at bestillwithlucie.co.uk or give that page a follow on Facebook and Instagram . Many thanks once more to our Sponsor Rowan Fox. Rowan Fox is a sustainable clothing brand for kids who love animals and adults who care about the planet. Explore the beautiful collection of wildlife inspired organic t-shirts and hoodies at rowanfox.com or give them a follow on facebook and instagram .…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.