Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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المحتوى المقدم من Sean Bloch. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sean Bloch أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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How Food Can Make Your Brain Happier
MP3•منزل الحلقة
Manage episode 407769552 series 2966858
المحتوى المقدم من Sean Bloch. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sean Bloch أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
SURVEY - Please take 3 Minutes and Complete this Survey. It will help us make a better show for you. Ever wondered how food can impact your mood? 🧠🍎 Dive into my latest podcast episode where I share my personal journey of using food to uplift my mental well-being. From habit stacking to the effects of sugar on mood, I explore the Whole 30 diet and the benefits of incorporating omega-3 for brain health. Discover the results of reintroducing foods after an elimination diet and unlock the secrets to a happier brain! About Sean Sean Bloch is a Corporate Training Professional, Mental Health Enthusiast, Podcast Host and baseball fan based from the Los Angeles area. Sean is the host of the mental wellness podcast Happy Brain that asks guests to share those tips and techniques to make your brain happy. In 2015, Sean produced and directed the award-winning documentary, Presenting Lisa: A Journey to Authenticity, that chronicled one woman’s life long struggle to live her true gender identify. When not sharing his passions you can find him cheering on his baseball team, the Los Angeles Angels. Resources ◼️ Happy Brain Mental Wellness Tips and Resources ◼️Habit Stacking Episode Connect with us!---- ◼️Instagram: http://www.instagram.com/seanstevebloch◼️Show Instagram:http://www.instagram.com/happybrainfm
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276 حلقات
MP3•منزل الحلقة
Manage episode 407769552 series 2966858
المحتوى المقدم من Sean Bloch. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sean Bloch أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
SURVEY - Please take 3 Minutes and Complete this Survey. It will help us make a better show for you. Ever wondered how food can impact your mood? 🧠🍎 Dive into my latest podcast episode where I share my personal journey of using food to uplift my mental well-being. From habit stacking to the effects of sugar on mood, I explore the Whole 30 diet and the benefits of incorporating omega-3 for brain health. Discover the results of reintroducing foods after an elimination diet and unlock the secrets to a happier brain! About Sean Sean Bloch is a Corporate Training Professional, Mental Health Enthusiast, Podcast Host and baseball fan based from the Los Angeles area. Sean is the host of the mental wellness podcast Happy Brain that asks guests to share those tips and techniques to make your brain happy. In 2015, Sean produced and directed the award-winning documentary, Presenting Lisa: A Journey to Authenticity, that chronicled one woman’s life long struggle to live her true gender identify. When not sharing his passions you can find him cheering on his baseball team, the Los Angeles Angels. Resources ◼️ Happy Brain Mental Wellness Tips and Resources ◼️Habit Stacking Episode Connect with us!---- ◼️Instagram: http://www.instagram.com/seanstevebloch◼️Show Instagram:http://www.instagram.com/happybrainfm
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276 حلقات
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×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.