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24 What's your Blast from the Past? The Motivating Power of Nostalgia
Manage episode 237442628 series 2482602
After a run through his home town, Kelly talks about the power of our fitness past to motivate us in the future. Tune in as he discusses what you can pull from your own history to improve your routine right now. While you're at it, give the show a follow on Instagram and Kelly's highly rated book, Feel Like It, is now available on Audible.
59 حلقات
Manage episode 237442628 series 2482602
After a run through his home town, Kelly talks about the power of our fitness past to motivate us in the future. Tune in as he discusses what you can pull from your own history to improve your routine right now. While you're at it, give the show a follow on Instagram and Kelly's highly rated book, Feel Like It, is now available on Audible.
59 حلقات
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×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.