Survivor Tip #51: Triggered by children

Handing the Shame Back

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Triggered by children
This is very common for parents who are survivors.
When our children (of the same sex as us) turn the age we were when the abuse began, the amount of triggering this results in is almost indescribable. Memories start to flood in and become overwhelming. This is vindication and validation of what you went through.
Try to protect the part of you that has emerged with the recall.
Go to our website for more information on resources available, and if you are looking for coaching whether survivor or supporter. https://www.handingtheshameback.org/
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