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المحتوى المقدم من Jess Przulj - Task Management Coach, Routine Organizer, Jess Przulj - Task Management Coach, and Routine Organizer. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jess Przulj - Task Management Coach, Routine Organizer, Jess Przulj - Task Management Coach, and Routine Organizer أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Ep 126 // Declutter Your Evening Routine By Resetting Your Daily Habits

21:58
 
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Manage episode 513350713 series 3589044
المحتوى المقدم من Jess Przulj - Task Management Coach, Routine Organizer, Jess Przulj - Task Management Coach, and Routine Organizer. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jess Przulj - Task Management Coach, Routine Organizer, Jess Przulj - Task Management Coach, and Routine Organizer أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Hey Momma — do your evenings ever feel like one giant blur of chaos?
Do you wish you could end the day feeling calm, not cluttered — knowing your space, mind, and schedule are actually ready for tomorrow?

In this episode, we’re diving into how to declutter your evening routine and reset your daily habits so your nights feel peaceful and your mornings finally start smooth. The evening is the true “handoff block” between one day and the next when you can either spiral in chaos or create calm.

You’ll learn how to simplify your nightly flow, use the 1410 Formula to decide what actually belongs in your routine, and build a simple 3-step reset that helps you close the day with intention instead of exhaustion.

Identify where your evenings are too cluttered, what habits create calm, and how to reset your mind and environment so you end your day in control, not behind.

Ultimately, I challenge you to declutter your evening routine this week.
Write down every task you try to do after dinner, circle the three that actually help you feel calm and prepared for tomorrow, and practice that simple stack each night.Remember: the goal isn’t perfection — it’s peace.

Let’s partner together because momming is not easy but it’s way harder when you keep trying to do it alone.
I know you’re ready to put those babies to bed… it’s time to pop in your ear pods, shake up your fizz, and let’s get stacking. 💪✨

🎦 Book a FREE 15 min call

🙌 Coaching Program

🎁FREE GIFTS

Reset Planner

Simple Stack Starter Guide

Declutter Scorecard

👇👇Let's Connect

Habit Stacking Moms Community

habitstackingmom.jess - Instagram

Weekly Newsletter

📣📣Resources

Ladder App - Workout with me

Amazon Shop - My Favorites

  continue reading

129 حلقات

Artwork
iconمشاركة
 
Manage episode 513350713 series 3589044
المحتوى المقدم من Jess Przulj - Task Management Coach, Routine Organizer, Jess Przulj - Task Management Coach, and Routine Organizer. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jess Przulj - Task Management Coach, Routine Organizer, Jess Przulj - Task Management Coach, and Routine Organizer أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Hey Momma — do your evenings ever feel like one giant blur of chaos?
Do you wish you could end the day feeling calm, not cluttered — knowing your space, mind, and schedule are actually ready for tomorrow?

In this episode, we’re diving into how to declutter your evening routine and reset your daily habits so your nights feel peaceful and your mornings finally start smooth. The evening is the true “handoff block” between one day and the next when you can either spiral in chaos or create calm.

You’ll learn how to simplify your nightly flow, use the 1410 Formula to decide what actually belongs in your routine, and build a simple 3-step reset that helps you close the day with intention instead of exhaustion.

Identify where your evenings are too cluttered, what habits create calm, and how to reset your mind and environment so you end your day in control, not behind.

Ultimately, I challenge you to declutter your evening routine this week.
Write down every task you try to do after dinner, circle the three that actually help you feel calm and prepared for tomorrow, and practice that simple stack each night.Remember: the goal isn’t perfection — it’s peace.

Let’s partner together because momming is not easy but it’s way harder when you keep trying to do it alone.
I know you’re ready to put those babies to bed… it’s time to pop in your ear pods, shake up your fizz, and let’s get stacking. 💪✨

🎦 Book a FREE 15 min call

🙌 Coaching Program

🎁FREE GIFTS

Reset Planner

Simple Stack Starter Guide

Declutter Scorecard

👇👇Let's Connect

Habit Stacking Moms Community

habitstackingmom.jess - Instagram

Weekly Newsletter

📣📣Resources

Ladder App - Workout with me

Amazon Shop - My Favorites

  continue reading

129 حلقات

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