How To Protect Your Mental Health, Prevent Burnout And Live A Life Of Health, Happiness & Purpose

Grow Yourself: Personal Development School of Growth

Have you ever felt “depleted?”… like your “inner flame” is about to extinguish. Experts believe that this feeling of exhaustion or depletion is your body's way of telling you that you have spent too much time doing what doesn't make sense for you. That’s what my guest and I will talk about in today’s episode. Dr. Mary Sanders has over 25+ years of experience as a self-employed businesswoman and consultant … and a professional who has experienced burnout firsthand and crashed hard! Now, she is committed to supporting women who want to transform the way they show up in this world and experience thriving health, happiness, and purpose, utilizing the tools of energy medicine, chiropractic, functional blood chemistry analysis, and positive psychology.