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Ep. 66 Got Grief? The Top 10 Tips For Hassle Free Holidays!
Manage episode 389168227 series 3394554
المحتوى المقدم من Vonne Solis. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Vonne Solis أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
As a bereaved mom with 18 years plus in my grief and Grief Coach, I'll take you through each of these tips and offer insights into how you can enjoy hassle free holidays every season and every year!
TIMESTAMP:
0:00 Welcome
0:15 Introduction
0:50 Tip 1 Remembering
3:40 Tip 2 Honouring You
4:55 Tip 3 Feelings
7:52 Tip 4 Be Gentle
8:28 Tip 5 Traditions
9:42 Tip 6 Say No!
13:01 Tip 7 Self-Care
15:55 Tip 8 Don't Force Your Feelings
18:39 Tip 9 Don't Compare
21:17 Tip 10 Share
Connect with Vonne:
Website
https://vonnesolis.com
Newsletter
https://vonnesolis.ck.page/298792f488
Books (by Vonne Solis)
https://vonnesolis.com/vonne-solis-books/
“Lessons in Surviving Suicide – A Letter to My Daughter”
“Divine Healing Transforming Pain into Personal Power – A Guide to Heal Pain From Child Loss, Suicide and Other Grief”
“The Power of Change”
Subscribe to the podcast! Share your favourite episodes! Connect with Vonne on LinkedIn and Facebook.
فصول
1. Welcome (00:00:00)
2. Introduction (00:00:15)
3. Tip 1 Remembering (00:00:50)
4. Tip 2 Honouring You (00:03:40)
5. Tip 3 Feelings (00:04:55)
6. Tip 4 Be Gentle (00:07:52)
7. Tip 5 Traditions (00:08:28)
8. Tip 6 Say No! (00:09:42)
9. Tip 7 Self-Care (00:13:01)
10. Tip 8 Don't Force Your Feelings (00:15:55)
11. Tip 9 Don't Compare (00:18:39)
12. Tip 10 Share (00:21:17)
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