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71. Fight the Dad Bod with Cam Hall
Manage episode 399745109 series 3499783
المحتوى المقدم من Paul Banas. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Paul Banas أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this conversation, Cam Hall discusses the importance of sustainable eating habits, the impact of fatherhood, and the value of community support in maintaining healthy habits. He also shares his tips for creating balanced meals and establishing consistent routines for better body performance and overall health.
Don't miss out on this engaging discussion about the challenges and rewards of modern fatherhood, and gain valuable insights on health, family connection, and finding support in the journey.
Check out Cam Hall's website - fightthedadbod.com, and be inspired to lead a fit, healthy life with your family!
Visit these links and embark on the path to becoming the best parent you can be:
- GreatDad.com/coaching
- GreatDad.com/pq
- Gratitude course: bit.ly/3NMLDNC 50% off for podcast listeners with code PODCAST50
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