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Season 3 / Episode 28: Shannan Corey: Listening to the signals your body is sending
Manage episode 352692115 series 2808717
المحتوى المقدم من Peggie Koenig, Catherine Gryba, Peggie Koenig, and Catherine Gryba. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Peggie Koenig, Catherine Gryba, Peggie Koenig, and Catherine Gryba أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Quotes about change: "Give yourself permission to be human."
Shannan Corey had a demanding job with long hours, big decisions, and huge responsibility as well as a young family to take care of. She was noticed changes in her health because she wasn’t taking care of herself but kept going. Her health deteriorated to the point where she was in and out of the hospital dealing with serious allergic reactions.
She made the decision to quit her job and lived in a bubble for an entire year where she did absolutely nothing, because she couldn't. Shannan was trying to heal. She wasn’t getting the answers from the medical professionals, so through research into what would work for her and strong support from her family, her health started to improve.
Slowly, she started to reintegrate herself back into life. Now, she listens to the signs her body gives her. Today she is the Executive Director of the Saskatchewan Pension Plan. She continues to remind herself of the importance of positive thinking, and to not wait until you’re less busy to take care of yourself.
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