Mastering Money Conversations with Beth Clay: Your Guide to Financial Wellness

Get Organised With DeCluttr Me

Player FM - Internet Radio Done Right

476 subscribers

Decluttering

Lagt till seven år sedan

المحتوى المقدم من Shelina Jokhiya - DeCluttr Me. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Shelina Jokhiya - DeCluttr Me أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

All About Change

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Chris Nowinski: Protecting Athletes from Head Injuries & Preventing CTE 27:58

منذ 12 hours27:58

التشغيل لاحقا

قوائم

إعجاب

احب

27:58

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

منذ عام واحد 37:39

MP3•منزل الحلقة

Welcome to the second week of our special series on financial wellness and getting organised with your money! This month on Get Organised with Decluttr Me, we’re focusing on how to take control of your finances, reduce stress, and build better habits around money.

In this episode, I sit down with financial wellness expert Beth Clay to explore how understanding your money personality can transform your relationship with money. We discuss the importance of recognising emotional triggers, how to start those awkward money conversations, and practical budgeting tips, including the 50-30-20 model. Whether you’re looking to better manage your finances or just gain more clarity about your money habits, Beth offers insightful strategies to help you achieve financial wellness and find lasting peace of mind with your money.

You can follow Beth on her instagram and find out more information on her website.

Thanks Beth for being on the episode

Subscribe, follow, or like my podcast on your preferred platform and share it with friends who might benefit from these organisational gems. I’d love to hear your thoughts and experiences, so please leave a review or connect with me on social media.

Thanks

Shelina

455 حلقات

#Shelo9 #Shelinajokhia #Decluttrme #Selfhelp #Professional #Decluttering #Self-Improvement #Shelina Jokhiya - DeCluttr Me #Podcasting Education #Organizing

Mastering Money Conversations with Beth Clay: Your Guide to Financial Wellness

Get Organised With DeCluttr Me

476 subscribers

published منذ عام واحد

MP3•منزل الحلقة

You can follow Beth on her instagram and find out more information on her website.

Thanks Beth for being on the episode

Thanks

Shelina

455 حلقات

#Shelo9 #Shelinajokhia #Decluttrme #Selfhelp #Professional #Decluttering #Self-Improvement #Shelina Jokhiya - DeCluttr Me #Podcasting Education #Organizing

كل الحلقات

1
Simplifying your Closet with Lauren Morley 26:17

منذ 7 أيام26:17

26:17

Struggling with wardrobe clutter and decision fatigue? In this episode of Get Organised with Decluttr Me, I speak with Lauren Morley, founder of The Closet Course, about how to simplify your wardrobe and create a timeless, functional style. Lauren shares expert tips on decluttering your closet, building a 20 Outfit Wardrobe, and making sustainable fashion choices. We also discuss common wardrobe mistakes, how to shop less but smarter, and why organising alone won’t solve all your wardrobe struggles.Tune in for practical advice on streamlining your wardrobe, creating outfits that work for you, and breaking free from over-shopping habits.📥 Download 3 Easy Ways to Simplify Your Closet at www.theclosetcourse.com🛍 Explore The Closet Course: www.theclosetcourse.com📲 Follow Lauren and Kelly on Instagram: @millennialminimalists📲 Follow me on Instagram: @decluttrmeThank you to Lauren for being on the show!Thanks for listening!Shelina x…

1
The Hidden Clutter in Your Wardrobe – How to Declutter Bags, Shoes & Accessories 15:35

منذ 14 يومًا15:35

15:35

We often declutter clothes but forget about the hidden clutter in our wardrobes—handbags, shoes, jewellery, scarves, belts, and travel accessories! In this episode of Get Organised with Decluttr Me , I share practical tips to clear out these forgotten items, organise them properly, and create a wardrobe that truly works for you. Discover why we hold onto accessories we never use, how to let go of sentimental and expensive items, and the best ways to store and organise everything so you can find it in seconds. Declutter Challenge: Pick one category—shoes, bags, or jewellery—and see how much space you can free up this week! 🎧 Listen now & take back control of your wardrobe! ✅ Don’t forget to subscribe and leave a review. 📲 Share your progress on Instagram: @decluttrme Embed BlockAdd an embed URL or code. Learn more…

1
Creating a Fresh, Wearable Wardrobe 24:25

منذ 21 يومًا24:25

24:25

🚀 Feeling like you have nothing to wear, even with a full wardrobe? It’s time for a wardrobe refresh! In this episode of Get Organised with Decluttr Me , I’ll guide you through a simple, stress-free method to declutter, organise, and maintain a functional wardrobe that makes getting dressed effortless. 🎯 What you’ll learn in this episode: ✅ Why an organised wardrobe saves time, money, and stress ✅ The step-by-step process for decluttering clothes without overwhelm ✅ How to organise your closet for easy access and better styling ✅ The best folding, hanging, and storage techniques ✅ How to let go of sentimental clothes and avoid common decluttering struggles ✅ Simple habits to keep your wardrobe clutter-free long-term 💡 This episode is perfect for you if: ✔ You feel overwhelmed by too many clothes but still feel like you have nothing to wear ✔ You want to simplify your wardrobe and define your personal style ✔ You’re tired of wasting time rummaging for outfits every morning ✔ You struggle to let go of clothes due to guilt or sentimental value 👗 It’s time to create a wardrobe that truly works for you! Listen now and let’s transform your closet together. 📲 Need more organising tips? Visit decluttrme.com for practical decluttering solutions. 💬 Let me know in the comments—what’s the hardest thing for you to declutter from your wardrobe? 🎧 Subscribe for weekly episodes on decluttering and organisation! #WardrobeDecluttering #ClosetOrganisation #MinimalistWardrobe #DeclutterYourCloset #WardrobeRefresh #CapsuleWardrobe #OrganiseYourLife #DecluttrMe #GetOrganised #SimplifyYourStyle…

1
Buy Now The Shopping Conspiracy Review 18:29

منذ 28 يومًا18:29

18:29

Welcome back to Get Organised with Decluttr Me ! In this episode, I’m diving into the eye-opening documentary Buy Now: The Shopping Conspiracy and exploring the clever (and sometimes sneaky) tactics retailers and online platforms use to make us buy more than we need. We’ll talk about: 🛍️ How fast fashion and online shopping encourage overconsumption 🛒 The psychological tricks brands use, from countdown timers to personalised recommendations 💳 The hidden dangers of “buy now, pay later” schemes 📦 How Amazon, Temu, and other big retailers keep us hooked on shopping 🌍 The shocking reality of shopping waste, including how Ghana has become a dumping ground for unwanted fast fashion Shopping isn’t just about buying things—it’s emotional, habitual, and often manipulated by external forces we don’t even notice. In this episode, I’ll share my thoughts on Buy Now: The Shopping Conspiracy , my own experiences with shopping habits, and practical tips on how to shop less, waste less, and be more intentional with what we buy. 🔹 Do you find yourself shopping impulsively? Let me know in the comments! 🔹 Follow me on Instagram for more organising and decluttering tips: @decluttrme 📌 Subscribe for weekly episodes on decluttering, organising, and simplifying your life! #Decluttering #Minimalism #ShoppingAddiction #BuyNowTheShoppingConspiracy #ConsumerPsychology #FastFashion #AmazonShopping #OrganisingTips #DecluttrMe…

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Empowering Financial Wellness: A Conversation with Carol Glynn 18:29

منذ 5 weeks18:29

18:29

Hello everyone, and welcome back to the Get Organised with Decluttr Me podcast! We’re in the last week of our special series focused on financial wellness and getting organised with your money. This series is all about helping you create clarity, reduce stress, and build healthier habits around your finances. To continue this journey, I’m excited to welcome Carol Glynn to the show. Carol is a Chartered Accountant with over 20 years of experience as a CFO for international companies across Europe, the Middle East, and Africa. Now a financial wellness coach, she empowers individuals and businesses to take control of their finances through practical strategies and mindset coaching. Carol’s approach blends financial expertise with emotional intelligence, making her insights invaluable for anyone looking to transform their relationship with money. To connect with Carol, you can find her on the following platforms: Website Instagram LinkedIn Subscribe, follow, or like my podcast on your preferred platform and share it with friends who might benefit from these organisational gems. I’d love to hear your thoughts and experiences, so please leave a review or connect with me on social media. Thank you for joining us, Carol!…

1
How Being Organised Can Save You Money 17:49

منذ 6 weeks17:49

17:49

Organising your finances can feel overwhelming, but it doesn’t have to be. In this post, I share practical steps to declutter your financial life, set up a budget, and build sustainable habits for long-term success. Whether you’re tackling debt, starting an emergency fund, or simply wanting to gain more control over your spending, these tips will help you approach your money with clarity, confidence, and a positive mindset. It’s not about perfection—it’s about progress! Subscribe, follow, or like my podcast on your preferred platform and share it with friends who might benefit from these organisational gems. I’d love to hear your thoughts and experiences, so please leave a review or connect with me on social media. Thanks Shelina Support this ⁠⁠⁠⁠Podcast⁠⁠⁠⁠ Learn more about DeCluttr Me on ⁠⁠⁠⁠our website⁠⁠⁠⁠ or follow Decluttr Me on Social Media: ⁠⁠⁠⁠Facebook⁠⁠⁠⁠ • ⁠⁠⁠⁠Twitter⁠⁠⁠⁠ • ⁠⁠⁠⁠Instagram⁠⁠ #decluttering #organising #extracash #sellingunwanteditems #onlineselling #financialhealth #payoffdebt #reducelandfillwaste #sustainability…

1
Mastering Money Conversations with Beth Clay: Your Guide to Financial Wellness 37:39

منذ 7 weeks37:39

37:39

Welcome to the second week of our special series on financial wellness and getting organised with your money! This month on Get Organised with Decluttr Me , we’re focusing on how to take control of your finances, reduce stress, and build better habits around money. In this episode, I sit down with financial wellness expert Beth Clay to explore how understanding your money personality can transform your relationship with money. We discuss the importance of recognising emotional triggers, how to start those awkward money conversations, and practical budgeting tips, including the 50-30-20 model. Whether you’re looking to better manage your finances or just gain more clarity about your money habits, Beth offers insightful strategies to help you achieve financial wellness and find lasting peace of mind with your money. You can follow Beth on her instagram and find out more information on her website. Thanks Beth for being on the episode Subscribe, follow, or like my podcast on your preferred platform and share it with friends who might benefit from these organisational gems. I’d love to hear your thoughts and experiences, so please leave a review or connect with me on social media. Thanks Shelina…

1
Organising Your Finances and Budget 26:53

منذ 8 weeks26:53

26:53

Organising your finances can feel overwhelming, but it doesn’t have to be. In this post, I share practical steps to declutter your financial life, set up a budget, and build sustainable habits for long-term success. Whether you’re tackling debt, starting an emergency fund, or simply wanting to gain more control over your spending, these tips will help you approach your money with clarity, confidence, and a positive mindset. It’s not about perfection—it’s about progress! You can follow Beth on her instagram and find out more information on her website. Thanks Beth for being on the episode Thanks Shelina Support this ⁠⁠⁠Podcast⁠⁠⁠ Learn more about DeCluttr Me on ⁠⁠⁠our website⁠⁠⁠ or follow Decluttr Me on Social Media: ⁠⁠⁠Facebook⁠⁠⁠ • ⁠⁠⁠Twitter⁠⁠⁠ • ⁠⁠⁠Instagram…

1
8 Things to Declutter From Your Kitchen Before the End of the Year 12:30

منذ 12 weeks12:30

12:30

Does your kitchen feel cluttered and chaotic? As the year winds down, it’s the perfect time to declutter and get organised, especially in the heart of your home. In this blog post, I share eight things to declutter from your kitchen before the end of the year . We’ll tackle duplicate utensils, outdated pantry items, unused appliances, and even those endless stacks of mugs and mismatched plastic containers. With simple, actionable tips, you’ll transform your kitchen into a more functional and stress-free space—just in time for the holidays and the new year. Whether you’re hosting family, prepping festive meals, or just trying to stay on top of your routine, these tips will help you reclaim your kitchen. Start today and make the new year a more organised one! Subscribe, follow, or like my podcast on your preferred platform and share it with friends who might benefit from these organisational gems. I’d love to hear your thoughts and experiences, so please leave a review or connect with me on social media. Thanks Shelina Support this ⁠⁠Podcast⁠⁠ Learn more about DeCluttr Me on ⁠⁠our website⁠⁠ or follow Decluttr Me on Social Media: ⁠⁠Facebook⁠⁠ • ⁠⁠Twitter⁠⁠ • ⁠⁠Instagram…

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Could Deinfluencing Change How You Declutter? 7:37

منذ 13 weeks7:37

7:37

In this podcast episode, I dive into the growing trend of deinfluencing and explore what it means for our homes and our habits. With social media constantly encouraging us to buy more, deinfluencing is a breath of fresh air—offering a counter-narrative that challenges overconsumption. I’ll share my thoughts on how this movement aligns with the principles of decluttering and how it could transform the way we approach organising. If you’re looking for new ways to stay intentional and simplify your life, this episode is a must-listen. Subscribe, follow, or like my podcast on your preferred platform and share it with friends who might benefit from these organisational gems. I’d love to hear your thoughts and experiences, so please leave a review or connect with me on social media. Thanks Shelina Support this ⁠⁠⁠Podcast⁠⁠⁠ Learn more about DeCluttr Me on ⁠⁠⁠our website⁠⁠⁠ or follow Decluttr Me on Social Media: ⁠⁠⁠Facebook⁠⁠⁠ • ⁠⁠⁠Twitter⁠⁠⁠ • ⁠⁠⁠Instagram⁠…

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Declutter Your Travel Essentials Before You Go 11:29

منذ 14 weeks11:29

11:29

Preparing for a trip can often feel overwhelming, but I’ve found that making the process simpler and more organised can really ease the stress. In this episode of Get Organised with Decluttr Me , I’m sharing my best tips for decluttering your travel essentials before you pack. From streamlining your travel bag to being more mindful about what you actually need, I’ll walk you through how to make thoughtful choices for a smoother journey. I also dive into the common habit of overpacking “just in case” items and why it’s better to focus on efficiency and practicality. By decluttering your toiletries, clothing, and tech gadgets, I’ll show you how to bring only what you’ll actually use – helping you travel lighter and more comfortably. This episode is perfect for anyone looking to make their travel experience stress-free and enjoyable. Subscribe, follow, or like my podcast on your preferred platform and share it with friends who might benefit from these organisational gems. I’d love to hear your thoughts and experiences, so please leave a review or connect with me on social media. Thanks Shelina Support this ⁠⁠Podcast⁠⁠ Learn more about DeCluttr Me on ⁠⁠our website⁠⁠ or follow Decluttr Me on Social Media: ⁠⁠Facebook⁠⁠ • ⁠⁠Twitter⁠⁠ • ⁠⁠Instagram…

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A Nightly Routine to Keep Your Home Organised 9:13

منذ 15 weeks9:13

9:13

In this episode of Get Organised with Decluttr Me , I’m sharing how a simple nightly routine can help you maintain a tidy home and clear your mind. We all know how quickly clutter can build up, especially towards the end of the day. But by spending just a few minutes each evening to reset your space, you can wake up feeling calmer and more organised, ready to take on whatever the day brings. I’ll walk you through how small, manageable habits can make a huge difference in how your home looks and feels. From the kitchen to the bedroom, I’ll explain how taking the time to tidy up each night can lead to less stress and a more organised lifestyle overall. Tune in to find out how you can start making your evenings—and mornings—so much smoother. Subscribe, follow, or like my podcast on your preferred platform and share it with friends who might benefit from these organisational gems. I’d love to hear your thoughts and experiences, so please leave a review or connect with me on social media. Thanks Shelina --------------------------------------------------------------------------------------------------------------------------------- Support this Podcast Learn more about DeCluttr Me on our website or follow Decluttr Me on Social Media: Facebook • Twitter • Instagram…

1
The No November Challenge 7:24

منذ 16 weeks7:24

7:24

In this episode of Get Organised with Decluttr Me , I will be introducting the No November Challenge – a month-long exercise in saying no to excess, be it physical or mental. I discuss the power of saying no to unnecessary purchases, digital distractions, social obligations, and more, giving listeners a chance to clear out the clutter in their lives and refocus on what truly matters. Join me as I explore how a simple “no” can open the door to a more organised, peaceful, and intentional lifestyle. Perfect for anyone looking to simplify, reset, and reclaim their time and energy before the holiday rush. Subscribe, follow, or like my podcast on your preferred platform and share it with friends who might benefit from these organisational gems. I’d love to hear your thoughts and experiences, so please leave a review or connect with me on social media. Thanks Shelina Support this Podcast Learn more about DeCluttr Me on our website or follow Decluttr Me on Social Media: Facebook • Twitter • Instagram…

1
The Best of Decluttr Me – Top Organising Tips to Transform Your Space 9:20

منذ 17 weeks9:20

9:20

In this special 300th episode of Get Organised with Decluttr Me , I’m looking back at the journey since I first hit "record" in 2018 and sharing some of my favourite organising principles that have shaped the Decluttr Me philosophy. These are the tried-and-true tips that have helped listeners transform their spaces and, in turn, their lives – bringing more calm, control, and clarity into the day-to-day. Join me as I reflect on some of the best strategies for streamlining your life and creating a home that works for you. Whether you’ve been with me from the start or just joined, this episode is a thank you to everyone who’s been a part of the Decluttr Me community. Tune in for insights, a bit of nostalgia, and a celebration of all things organised! Subscribe, follow, or like my podcast on your preferred platform and share it with friends who might benefit from these organisational gems. I’d love to hear your thoughts and experiences, so please leave a review or connect with me on social media. Thanks Shelina Support this ⁠⁠Podcast⁠⁠ Learn more about DeCluttr Me on ⁠⁠our website⁠⁠ or follow Decluttr Me on Social Media: ⁠⁠Facebook⁠⁠ • ⁠⁠Twitter⁠⁠ • ⁠⁠Instagram⁠…

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Get Organised with DeCluttr Me Trailer 2:17

منذ 18 weeks2:17

2:17

Welcome to Get Organised with Decluttr Me , a podcast hosted by me, Shelina Jokhiya. As a professional organiser with over a decade of experience, I’m here to help you create a clutter-free life that’s simple, productive, and less overwhelming. Join me each week for practical tips on decluttering your home, organising your workspace, and even managing that digital chaos we all have. This podcast isn’t about perfection; it’s about making real, lasting progress in a way that fits your lifestyle. From client stories to expert insights, Get Organised with Decluttr Me offers a down-to-earth approach to living a clutter-free life. Subscribe now and start your journey to a more organised, peaceful space today!…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.