Episode 338 - Interview with Allan Misner: Losing 66 Pounds, Locally Grown Foods and Exercising as we age!

Get Lean Eat Clean

This week I interviewed podcast host of 40+ Fitness, author and trainer Allan Misner!

Allan is the creator of the thriving 40+ Fitness Community, providing one-on-one and group fitness coaching, nutritional guidance, and personal training for clients over the age of 40. In this episode, we discuss:

- Allan's road to losing 66 pounds over 11 months

- Importance of consistency for reaching your health goals

- Eating single ingredient locally grown foods

- Allan's tip to exercising as we age

and his one tip to get your body back to what it once was!

https://40plusfitness.com/brian

Connect with Alan Misner:

https://40plusfitness.com/

If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on Apple Podcasts and Spotify! Until next time!

Links:

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How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:

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| Connect with Brian |

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