))
How to improve your life by leaning into the moment and letting go of stress!
Manage episode 425585497 series 3439178
المحتوى المقدم من Crystal Ware and Crystal Ware Media Group. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Crystal Ware and Crystal Ware Media Group أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Want more free guidance just like this? Get actionable advice and resources to Dream Bigger, Live Better, Become Healthier & Wealthier, and build a life you really love by joining us here: http://welldefinedwoman.kartra.com/page/cNT592
In this solo episode of the 'Get Clear with Crystal Ware' podcast, Crystal Ware, a lawyer turned entrepreneur, discusses the importance of staying present in a world overwhelmed by social media, technology, and constant distractions. She shares personal insights and practical advice on how to focus on the now, let go of past regrets, and stop worrying about the future. Crystal emphasizes creating meaningful moments with loved ones, finding joy in simplicity, and prioritizing what truly matters. She encourages listeners to clear their calendars, avoid overthinking, and practice mindfulness to enhance their overall happiness and satisfaction with life.
Key topics in this episode:
-The Challenge of Staying Present
-Letting Go of the Past and Future
-The Importance of Being Present with Your Children
-Practical Tips for Staying Present
-The Joy of Presence and Mindfulness
Follow Crystal for more FREE insights, tips and inspirational stories below:
Instagram: https://www.instagram.com/crystalware_getclear/
LinkedIn: https://www.linkedin.com/in/crystalwareriskstrategist/
Click here to work with Crystal! https://linktr.ee/crystalware
Want to share YOUR story, recommend a guest, or have questions on WORKING WITH CRYSTAL, visit:
124 حلقات
مشاركة
