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#47: How We've Changed in Our 20s with Cassandre Quan
Manage episode 364037313 series 3274023
المحتوى المقدم من Shirvin Lee. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Shirvin Lee أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
The theme of this episode is GROWTH. As I'm in the last year and a half of my 20s, I think back to the past (almost) decade and see how I've changed as a person. For me, learning from others' experiences is one of the best ways to learn in general. Sure, I can easily Google tips and lists of ways I can improve my quality of life or read self-help books, but it's not the same as going through someone's journey and being able to go through those ups and downs. For today's sit-down chitchat, I'm joined by Cassandre Quan, who just entered her mid-20s and share her experiences going through her 20s during COVID and how she's changed so far, too.
Connect with Cassandre here: https://www.instagram.com/wellnesswither
shirvin.ca | @helloshirvin | @therapywithshirvin | https://linktr.ee/shirvin
Music: Faithful Mission by Artificial.Music
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